_shanti-rasa-namaskar.jpg "Shanti Rasa - Namaskar from namaskar Video Screenshot Preview")
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⏲ Duration: 39 min 96 sec
✓ Published: 31-Jan-2017
✓ Published: 31-Jan-2017
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_saraswati-namaskar.webp "Saraswati Namaskar from namaskar")
_prana-flow-namaskar-20-avec-janick-leonard-mon-yoga-virtuel.webp "Essai Yoga Gratuit: https://monyogavirtuel.com/ nCes deux salutations au soleil provenant du Prana Flow Vinyasa sont l’évolution de la salutation B classique qu’on appelle Rythmique B et Guerrier Dansant avec ouverture de hanches qui comportent les pulsations, un des fondements clés du Prana Flow Vinyasa. Choisissez cette pratique lorsque vous vous sentez naturellement énergique.")
_yoga-class-for-flexible-persons-satyananda-style-nalini.webp "This is a yoga class for flexible persons Satyananda style with Dr. Nalini Sahay - a disciple of Paramahamsa Satyananda. Nalini gives this yoga class in Yoga-Vidya Ashram Bad Meinberg in Germany where she is regularlyto give some seminars. You will find more information about Nalini on http://www.yoga-vidya.org/english/yogis.html#c48734. In this video Bernd is practacing Savasana with breathe awareness and clearing the nostrils in the beginning to clear ida, pingala an finally sushumna nadi, b")
_surya-namaskar-a.webp "Surya Namaskar, or Sun Salutations, are traditionally performed in the morning to greet the new day.nnA little something I made to put the two things I'm very passionate about: video production and yoga.nnThanks to...nNikki Torresfor being an amazing talent.nI Go Beyond Yoga for the space.nnThe awesome song is by Gangplans.nnNamaste!")
_surya-namaskar-adm-atma-ve-snma-serisi.webp "surya namaskar adım atma ve ısınma serisi from namaskar")
_yoga-maya-practice-1.webp "yoga maya practice 1 nnLevel: 1.5 Beginner/Intermediate n(should know basic surya namaskar)nLength: 18 minutes nDate: 6/22/2009 nLocation: Stone House, Mebane NCnnClass structure: n- meditationn- warm up n- surya namaskar-sun salutation n- setu bandhasana-bridge pose and urdhava dhanurasana-backbendn- spinal twist n- savasana-relaxationn nHow to modify the class: nSHORTER CLASS: n- practice savasana right the first ten minutes which is directly after surya namaskar nLONGER CLASS: n-put the video")
_sun-salutations.webp "12 rounds of surya namaskar ( sun salutations ) in the hatha yoga tradition. Experience the power of repetition and take advantage of being guided through it, so you can switch of the mind and just let your body move with the breath, until your movement becomes meditation in motion. nnthis is a recorded live streaming of a class with Klara")
_8c-yoga-anfngerkurs-kurze-praxis-yogastunde-8-woche.webp "Eine 17-minütige kurze Yoga-Praxis: 1 Runde Kapalabhati, Anuloma Viloma (Wechselatmung), Sonnengruß (Surya Namaskar), Kopfstand gegen die Wand, Vorwärtsbeuge, Kobra, Bogen, Stellung des Kindes, Krähe, kurze Entspannung - Kurzform des Autogenem Trainings. Diese Yogastunde ist ideal, um das in der 8. Kursstunde des 10-wöchigen Yoga Vidya Anfängerkurses Gelernte in kUrzform zu praktizieren. 17 Minuten für Entspannung und neue Kraft. Konzept, Sprecher, Yogalehrer: Sukadev Bretz. Yoga Übende:")
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