Yoga-Class for flexible persons Satyananda Style Nalini from namaskar Watch Video
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⏲ Duration: 32 min 47 sec ✓ Published: 01-Apr-2013
Description: This is a yoga class for flexible persons Satyananda style with Dr. Nalini Sahay - a disciple of Paramahamsa Satyananda. Nalini gives this yoga class in Yoga-Vidya Ashram Bad Meinberg in Germany where she is regularlyto give some seminars. You will find more information about Nalini on http://www.yoga-vidya.org/english/yogis.html#c48734. In this video Bernd is practacing Savasana with breathe awareness and clearing the nostrils in the beginning to clear ida, pingala an finally sushumna nadi, b
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)