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View All Workouts - http://www.bestworkout.tk n- Legs & Glute Workout n1. cardio 15 min on an ellipsoid with an emphasis on the Glutes, maximum lift, with weights. Extension of the legs in the simulator while sitting 3 x 15 times, weight 45kg (socks straight) n2. Press the platform with a narrow stance in the middle of the platform, the knees are not tight. Weight 50-75-50-25kg with each weight 15-20 times. n3. Squat with a barbell in Smith with a wide stance of the legs, I spread my knees w

The 6 Best Exercises For Super-Toned Legs&Glute Muscles

⏲ 1 min 11 sec ✓ 03-Apr-2021

Ronald Zamora

Tunturi Selector Dumbbell 25 KG

⏲ 50 seconds 👁 1.4K

Powertrain Sports

25kg Powertrain GEN2 Pro Adjustable Dumbbell

⏲ 19 seconds 👁 2.2K

Phool aur Pushpa Rani hai Lapaataa, kya aapne dekha hai kahi inn Ladies ko?<br/>Laapataa Ladies: Netizens hail Kiran Rao directed movie, says ‘full of flavor, chaos…’<br/>Kiran Rao directed Laapataa Ladies set in 2001 rural India has been released in theaters today and initial reviews show audience response from netizens.<br/>Kiran Rao directed ‘Laapataa Ladies’ starring Nitanshi Goel, Pratibha Ranta, Sparsh Shrivastava along with Ravi Kishan released in theatres today i.e. on 1 March. Public reviews are out on social media platform and early reviews show positive response from the audience on the movie which showcases 2001 rural India.<br/><br/>Film Trade Analyst Taran Adarsh has called Laapataa Ladies a terrific film. In a post on X, He also praised the film for its originality, honesty and sincerity. The said that the film has novel premise, captivating narrative flow, outstanding performances, and fulfilling climax.<br/><br/>He wrote, “Right from the novel premise to the interesting sequence of events, stellar performances and superb finale, #LaapataaLadies deserves the HIGHEST PRAISE for its originality, honesty and sincerity… DON’T MISS IT,\

Laapataa Ladies _ Full Movie _ (Mystery of Missing Wife) _ Ravi Kishan, Sparsh Shrivastava, Pratibha Ranta, Nitanshi Goel

⏲ 2:3:42 👁 265.4M

Sportbay

Strongman Duo Tech adjustable dumbbells 25 kg

⏲ 1 minute 8 seconds 👁 5.4K

Shredded Dad Garage Gym

Nuobell Dumbbell: FAST Adjustable Dumbbells #shorts

⏲ 6 seconds 👁 91.8K

A look ahead to the MLB game between RED SOX and BRAVES. Your source for scores, previews, recaps, box scores, and more from every Major League Baseball. The schedule is set, and we're ready for some baseball.

Red Sox @ Braves - MLB Game Preview for May 07, 2024 19:20

⏲ 1:13 👁 32M

Serhiy Moroz

The best Dumbbell in the world #shorts #fitness #dumbbell #biceps

⏲ 12 seconds 👁 49.7K

HELP FITNESS

25kg Each Hand Dumbbells Curls || Comment You Highest || Fitness Motivation || HELP FITNESS

⏲ 36 seconds 👁 15K

A look ahead to the MLB game between METS and CARDINALS. Your source for scores, previews, recaps, box scores, and more from every Major League Baseball. The schedule is set, and we're ready for some baseball.

Mets @ Cardinals - MLB Game Preview for May 06, 2024 19:45

⏲ 1:13 👁 49.2M

JY Endurance

50kg dumbbell chest press at 64kg bodyweight

⏲ 36 seconds 👁 331.3K

Garage Gym Reviews

The BEST Adjustable Dumbbells of 2024 for the Home Gym!

⏲ 28 minutes 34 seconds 👁 122.9K

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