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_relaxing-piano-music-calm-peaceful-relax-amp-focus-piano-music-for-studying-working-amp-relaxing.webp "Relaxing Piano Music： Calm, Peaceful, Relax & Focus ｜ ♫ Piano Music For Studying, Working & Relaxing")
Relaxing Piano Music： Calm, Peaceful, Relax & Focus ｜ ♫ Piano Music For Studying, Working & Relaxing
⏲ 8:0:0 👁 4.3M
_spa-music-24-7-stress-relief-music-relaxation-music-massage-music-sleep-music-waterfall.webp "Chan Peaceful Piano")
⏲👁 342.4K
_full-water-relaxing-music-to-calm-the-mind-think-reduce-anxiety-sleep-sounds-of-pure-water.webp "GYM HOME")
⏲ 1 hour 3 minutes 18 seconds 👁 45
_on-the-spot-check-out-these-unique-and-beautiful-accommodations-near-metro-manila.webp "Are you looking for accommodations where you can relax and escape the blazing heat even for a few days? Then check out this video for some unique accommodations that are just a few hours away from the metro.<br/><br/><br/>For more travel, food, health, fashion, beauty, and other lifestyle content, visit www.gmanetwork.com/lifestyle.<br/><br/>Stay updated with the latest showbiz happenings with On the Spot:<br/>www.gmanetwork.com/entertainment/tv/on_the_spot<br/>")
_8-hours-relaxing-waterfall-nature-sounds-calming-birdsong-sound-of-water-forest-relaxation.webp "johnnielawson")
⏲ 8 hours 20 minutes 15 seconds 👁 2.8M
_relaxing-sleep-music-insomnia-stress-relief-relaxing-music-deep-sleeping-music-water-sounds.webp "The Quiet Fish")
⏲ 1 hour 54 minutes 7 seconds 👁 652
_off-the-record-124-kashif-abbasi-124-ary-news-124-23rd-may-2024.webp "#RaoofHasan #KashifAbbasi #ImranKhan #PTI #OffTheRecord #barristergohar #MaulanaFazalurRehman<br/><br/>(Current Affairs)<br/><br/>Host:<br/>- Kashif Abbasi<br/><br/>Guests:<br/>- Raoof Hasan PTI<br/>- Maulana Hafiz Hamdullah Saboor JUI<br/><br/>\")
_.webp "johnnielawson")
⏲ 8 hours 20 minutes 4 seconds 👁 23.3M
_.webp "Soothing Relaxation")
⏲ 3 hours 5 minutes 49 seconds 👁 23.2M
_survey-reveals-fresh-and-quick-way-to-calm-anxiety.webp "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
_camping-in-the-rain-124-listening-to-relaxing-rain-sound-in-a-small-tent-124-asmr-124-4k.webp "Rozin Kamil")
⏲ 12 minutes 47 seconds 👁 229.2K
_relax-with-water-features-02-floating-purerelax-tv.webp "PureRelax.TV")
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