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Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).
No gym, no problem? Majority of Americans get exercise they need without one
⏲ 1:23 👁 49.7M
NINETY ONE
NINETY ONE - BIZ | Official Music Video
⏲ 3 minutes 👁 800.1K
Ninety
The Ninety.io Basics - Ninety Product Office Hours - October, 2020
⏲ 42 minutes 59 seconds 👁 3.8K
Please follow and watch more Bollywood and Hollywood movies.<br/><br/>Song Credits:<br/>Drama Serial : Gentleman <br/>Producers : Samina Humayun Saeed & Sana Shahnawaz<br/>Executive producer (Theme song video) : Sharjeel at Shootex<br/>Title Theme song : ‘Tumhari chup’<br/>Singer : Atif Aslam<br/>Lyrics : Khalil Ul Rehman Qamar<br/>Music composed & Produced : Naveed Nashad<br/>Song Programming : Mujtaba Ali Choni<br/>Arranged & Key Works: Imran Akhtar<br/>Flute : Baqar Abbass<br/>Guitar : Rahil Mirza<br/>Rythem : Kashif and team<br/>Bass : Malvin<br/>Live Strings Session : Mumbai Strings<br/>Mix and Master : Darren Heelis<br/>Vocals Recording Session : Ali Mustafa studio<br/>Music Assistant : Wasif Nashad<br/>Studio facilities : NN Studios<br/>Gentleman theme song video credits<br/>Drama Serial : Gentleman<br/>Producers : Samina Humayun Saeed & Sana Shahnawaz<br/>Executive producer (Theme song video) : Sharjeel at Shootex<br/>Drama Director : Haissam Hussain<br/>Music Video Directer : Abdullah Haris<br/>Styling :Tabesh Khoja<br/>Makeup : Nabila<br/>Wardrobe Courtesy : Sana Safinaz, Rashmi Kumari, Sadiqa, Ismail Farid<br/>Song Programming : Mujtaba Ali Choni<br/>Arranged & Key Works: Imran Akhtar<br/>Flute : Baqar Abbass<br/>Guitar : Rahil Mirza<br/>Rythem : Kashif and team<br/>Bass : Malvin<br/>Live Strings Session : Mumbai Strings<br/>Mix & Master : Darren<br/>Vocals Recording Session : Ali Mustafa studio<br/>Music Assistant : Wasif Nashad<br/>Studio facilities : NN Studios<br/>Sound Design (sfx): Aravind Vijayakumar and Rhitwik Raj Pathak<br/>Color Grade: Sharp Image & Oblivion Films<br/>Edited By: Abdullah Haris<br/><br/>Welcome to Movie Troves, your ultimate destination for a treasure trove of cinematic experiences! Dive into a world where every frame tells a story, every scene brings excitement, and every movie leaves a lasting impression. Whether you're a seasoned cinephile or a casual viewer looking for some entertainment, Movie Troves has something special for you.
Tumhari Chup - Gentleman - Atif Aslam -Humayun Saeed, Yumna Zaidi, Zahid ahmed- New Song - Sufiscore
⏲ 5:51 👁 75K
Jaden
Jaden - Ninety
⏲ 7 minutes 52 seconds 👁 11M
R2Bees Music
Omar Sterling - Nineteen Ninety (Official Video)
⏲ 3 minutes 17 seconds 👁 811.4K
All Links: ☠️ More Movie<br/>YouTube :::<br/>https://www.youtube.com/@Bailumylulu<br/> Rumble :::<br/> https://rumble.com/c/c-5999868/videos<br/> BiliBili :::<br/>https://www.bilibili.tv/en/space/2055644159<br/>Dailymotion :::<br/>https://www.dailymotion.com/alexmapeli <br/>Dailymotion :::<br/>https://www.dailymotion.com/MusicLulu<br/><br/>Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. <br/>Email:::<br/>alexmapliejack@gmile.com
Black to Black Movie Trailer
⏲ 1:38 👁 75K
NINETY ONE
NINETY ONE - MOOZ | Official Music Video
⏲ 4 minutes 👁 14.2M
Ninety
Ninety - Piano [Lyric Video]
⏲ 2 minutes 53 seconds 👁 5.2K
BEAST The Final Truth - South Indian Full Action Movie Dubbed In Hindi-Latest South Movie - Vijay Deverkonda, Ritu Verma
BEAST The Final Truth - South Indian Full Action Movie Dubbed In Hindi-Latest South Movie - Vijay Deverkonda, Ritu Verma
⏲ 1:50:58 👁 120K
Viblu Studios
NINETY SUNSETS | Full Movie
⏲ 1 hour 44 minutes 37 seconds 👁 252.6K
NINETY
Ninety - Move (Official Music Video)
⏲ 3 minutes 6 seconds 👁 1.6K
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