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This video opens with a shot of our chalet in Montazah, Alexandria. It was situated on a hill next to a gazebo and a gazelle pit, near Aida. Several gazelles lived there.They often hid in the little caves built for them in the pit. I used to watch them for hours, as I listened on a Japanese transistor radio to songs like singer-songwriter Marc Aryan's Katy.nnThe beach had a sophisticated mix of renters.Their children included several teenage Lebanese girls that I unsuccessfully tried to date

⏲ 1 min 49 sec ✓ 29-Apr-2013

Premier History

US Navy Ranks In Order

⏲ 9 minutes 16 seconds 👁 469.1K

NICKY MGTV

US Navy rank Structure Is NOW BROKEN With \"NEW\" AUTOMATIC RANK PROMOTIONS?! (Participation Trophy)

⏲ 5 minutes 34 seconds 👁 11.2K

Thirty percent of Americans admit to buying healthy foods just because they’re trendy, according to new research.<br/><br/>A survey of 2,000 adults looked at their food purchasing practices and found that 65% rate their grocery shopping habits as at least somewhat healthy.<br/><br/>When stacked up against other priorities, however, healthiness (18%) came fourth, surpassed by cost (64%), quality (36%) and personal and household preferences (19%).<br/><br/>Conducted by Talker Research for Zeal Creamery, the survey found that still, 82% opt for products that use “healthwashing” terms — labels intended to convey a product’s health benefits — like “multigrain” (33%), “sugar-free” (30%) and “organic” (27%).

Do Americans know how to eat healthy?

⏲ 0:50 👁 112.4M

RedPill Sailor

Navy Rank And Recognition Part 1: Enlisted Rates (With Urban Translations)

⏲ 21 minutes 30 seconds 👁 27.4K

Ask A RDC

US NAVY RANK AND RECOGNITION

⏲ 10 minutes 44 seconds 👁 4.4K

May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.

3 Workout Tips to Boost Your Physical and Mental Health

⏲ 3:7 👁 37.3M

Sierra Willard

Navy Update, Ship Date, Rate??

⏲ 10 minutes 1 second 👁 150

Military Stuff

U.S. NAVY RANKS

⏲ 17 minutes 19 seconds 👁 83.4K

An aircrew from the 746th Airlift Squadron preparing and flying an air transport mission in support of Operation New Dawn. This aircrew is deployed from the 328th Airlift Squadron, Niagara Falls Reserve Station, N.Y.nn The C-130 has been a real workhorse in theater.nn The 772nd's primary mission sets include airland, aeromedical evacuation and airdrop missions. To date, the unit has conducted nearly 9,000 sorties and continues to meet mission requirements. They have transported over 85,000 perso

C-130 MWR Transport

⏲ 46 sec ✓ 27-Jan-2011

PilotPhotog

The OV-10 Bronco: Designed by Marines, Built for COIN Ops

⏲ 23 minutes 39 seconds 👁 32.8K

What is Going on With Shipping?

FIRE IN THE HOLE! | Baltimore to Blow the Key Bridge Off MV Dali

⏲ 12 minutes 6 seconds 👁 171.5K

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