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_battling-self-doubt-and-anxiety-124-in-my-mind.webp "In My Mind brings viewers into the headspace of people facing struggles related to their mental health.In this episode, we look at Sofia’s battle with self-doubt and anxiety growing up to eventually becoming a peer leader with Circles of Resilience. <br/>The Community Health Assessment Team (CHAT) set up by IMH conducts outreach and mental health assessments for youths between 16 and 30 years old. <br/>You can find out more details at https://www.imh.com.sg/CHAT")
_417hz-healing-music-124-let-go-of-mental-blockages-remove-negative-energy-unwanted-emotions-amp-stress.webp "PowerThoughts Meditation Club")
417Hz Healing Music | Let Go Of Mental Blockages, Remove Negative Energy, Unwanted Emotions & Stress
⏲ 8 hours 👁 831.4K
_brain-calming-music-124124-stress-relief-amp-nerve-regeneration-124124-brain-wave-therapy-music.webp "Meditative Mind")
⏲ 1 hour 11 minutes 11 seconds 👁 2.9M
_relationship-advice-7-relationship-behaviors-you-should-never-tolerate.webp "In this video, the speaker shares about 7 relationship behaviours that you should never tolerate")
_432hz-alpha-waves-heal-the-whole-body-and-spirit-emotional-physical-mental-amp-spiritual-healing.webp "Healing Energy for Soul")
⏲ 11 hours 55 minutes 👁 9.5M
_relaxing-music-relieves-stress-anxiety-and-depression-heals-the-mind-body-and-soul-deep-sleep.webp "Relaxing Calming Music")
⏲ 1 hour 31 minutes 7 seconds 👁 6M
_communication-tips-how-to-keep-communication-from-ruining-your-marriage.webp "In this video, Couples Academy is a relationship-based private practice that focuses Affair Recovery and Divorce Prevention shares tips to keep communication from ruining marriages.")
_increase-mental-strength-124-reduce-stress-anxiety-and-calm-the-mind-124-zen-yoga-amp-stress-relief.webp "Positive Relaxation")
⏲ 11 hours 55 minutes 👁 1.1M
_relaxing-music-for-stress-relief-anxiety-and-depressive-states-heal-mind-body-and-soul.webp "Open Heart Music - Helios 4K")
⏲ 11 hours 54 minutes 57 seconds 👁 717.4K
_6-red-flags-in-friendships-and-relationships.webp "Do you think that ‘red flags’ only apply to romantic relationships? Well, they can also apply to friendships too. Relationships are special bonds we form with others and these bonds are models for new relationships and teach us what works and what doesn’t. But there may be times when we overlook certain negative aspects because we hope that the relationship will work itself out. It is important to recognize the signs of a toxic relationship or toxic friendship so you can save yourself from unnecessary misery. <br/><br/>Writer: Sara Del Villar <br/>Script Editor: Caitlin McColl <br/>Script Manager: Kelly Soong <br/>VO: Amanda Silvera (<br/><br/> / amandasilvera) <br/>Animator: Clarisse Lim Xing Yi<br/>YouTube Manager: Cindy Cheong <br/><br/>FOLLOW US:<br/>Shorts - @psych2goshorts435 <br/>Storytelling - @WholesomeAnimationbypsych2go <br/><br/>REFERENCES:<br/><br/>Degges-White, S. (2015, May 19). 13 red flags of potentially toxic friendships | psychology … Psychology Today. Retrieved from www.psychologytoday.com/us/blog/lifetime-connections/201505/13-red-flags-potentially-toxic-friendships. <br/><br/>Gabrielle, L. (2018, September 21). 27 red flags that prove you’re in a toxic friendship. PizzaBottle. Retrieved from pizzabottle.com/97621-red-flags-that-prove-youre-in-a-toxic-friendship/. <br/><br/>Zapata, K. (2021, April 3). 7 friendship red flags – and what to do about them. Scary Mommy. Retrieved from www.scarymommy.com/7-friendship-red-flags/.<br/><br/>source: Psych2Go")
_mental-energizer-increase-focus-concentration-memory-monaural-beats-focus-music.webp "Magnetic Minds")
⏲ 1 hour 30 minutes 1 second 👁 1.2M
_study-music-alpha-waves-relaxing-studying-music-brain-power-focus-concentration-music-161.webp "Yellow Brick Cinema - Relaxing Music")
⏲ 2 hours 59 minutes 58 seconds 👁 101.8M
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