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A mum had a 'glow up' and transformed her \

⏲ 3:9 👁 36.4M

Mayo Clinic

Dietitian's Tips on Following a Low Fiber Diet - Mayo Clinic

⏲ 2 minutes 19 seconds 👁 69.4K

Mayo Clinic

Mayo Clinic Minute: How dietary fiber makes you healthier

⏲ 1 minute 👁 46.8K

What happens to your body when you drink less alcohol? Let a registered dietitian break it down for you. In this video, Jess explains the benefits that you could see from cutting back on your alcohol intake. While it varies for everyone, drinking less alcohol can improve everything from restful sleep to immune system health. To learn more about the benefits of cutting out alcohol, watch the video.

What Happens To Your Body When You Drink Less Alcohol

⏲ 0:46 👁 50M

Apollo Spectra

Fiber Rich Diet I Healthy Eating

⏲ 1 minute 58 seconds 👁 11.3K

NewYork-Presbyterian Hospital

Low Fiber Diet - Alissa Lupu - NewYork-Presbyterian

⏲ 3 minutes 9 seconds 👁 9.8K

Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\

⏲ 2:20 👁 9.8M

Lacey Baier

Top 21 High-Fiber Foods + How Much Fiber You Really Need

⏲ 8 minutes 16 seconds 👁 255.2K

Healthline

5 High Fiber Foods You Should Eat | Healthline

⏲ 1 minute 19 seconds 👁 13.6K

A schoolgirl who was addicted to Yorkshire puddings has finally eaten a proper meal - thanks to hypnosis. <br/><br/>Tallulah Dent, 11, munched six plain Aunt Bessie’s for dinner every day since she was aged four.<br/><br/>The youngster ate at least 24 a week and even devoured a plate of the crispy battered puds on Christmas Day instead of turkey and vegetables.<br/><br/>She couldn't stand trying new foods like cheese sandwiches or chicken which made her feel physically sick and gag. <br/><br/>Her worried mum Gemma desperately tried to encourager Tallulah to try other foods but she was unable to keep anything else down.<br/><br/>Gemma contacted cognitive behavioural hypnotherapist David Kilmurry after Tallulah was diagnosed with ARFID — avoidant-restrictive food intake disorder.<br/><br/>She underwent 12 intense weeks of hypnotherapy sessions and now Tallulah is trying all kinds of new foods.

Schoolgirl only ate Yorkshire puddings for dinner for 7 years

⏲ 0:44 👁 13.3M

Mark Cooper, MD

Best TIPS to INCREASE Your FIBER

⏲ 4 minutes 14 seconds 👁 8.7K

Healthline

Top 5 Foods High in Soluble Fiber

⏲ 3 minutes 53 seconds 👁 48.3K

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