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Exposure and response prevention therapy (ERP) is the most effective behavioral treatment for patients with OCD. When done well, it helps patients break patterns of avoidance and fears. But how do you know which variations will work for your patients? How should you pace their ERP journey? And what do you do if it’s unsuccessful?
Helping Your Patients Face Their Fears With Exposure Therapy
⏲ 32 min 46 sec ✓ 23-Dec-2020
Psychotherapy Academy
Imaginal Exposure Script: An Example
⏲ 4 minutes 29 seconds 👁 6.7K
Psychotherapy Academy
Implementing Imaginal Exposure: Revisiting the Trauma Memory
⏲ 6 minutes 42 seconds 👁 3.8K
Laughter and music filled the air as his sister, glowing in her wedding dress, turned to toss the bouquet. A flurry of hopeful hands reached out, but amidst the crowd, it was his girlfriend who snagged the floral prize.<br/><br/>Surprise bloomed on her face, quickly replaced by pure joy. She squealed and pulled the bride into a tight hug, congratulating her with even more excitement.<br/><br/>Unable to contain himself, he whooped with delight and launched into a victory lap. A goofy grin stretched across his face as he pumped his fists in the air, clearly imagining himself next in line to walk down the aisle. <br/><br/>Location: Fiorano Modenese, Italy<br/>WooGlobe Ref : WGA936906<br/>For licensing and to use this video, please email licensing@wooglobe.com
Anticipating marriage: Wedding bouquet sparks the dream of aisle
⏲ 0:27 👁 76.2M
Psychotherapy Academy
Imaginal Exposure for PTSD: Emotional Processing Preparation and Rationale
⏲ 13 minutes 55 seconds 👁 4.7K
Psychotherapy Academy
An Example Imaginal Exposure
⏲ 10 minutes 15 seconds 👁 168
Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).
No gym, no problem? Majority of Americans get exercise they need without one
⏲ 1:23 👁 48.7M
Psychotherapy Academy
Imaginal Exposure Protocol for PTSD: Processing Hot Spots in Trauma Memories
⏲ 5 minutes 41 seconds 👁 2.1K
BrainLine
How Exposure Therapy Works as as a Treatment for PTSD
⏲ 1 minute 53 seconds 👁 5.8K
In this lecture, Judith Cukor, PhD, discussesrecent developments in treatments for PTSD that combine biological and psychological approaches in potentially synergistic ways. Working in treatment trials with veterans, 9/11, victims, and other sufferers from posttraumatic distress disorder (PTSD), Dr. Cukor and her colleagues at Weill Cornell Medical College have been testing the effects of adding d-cycloserine to prolonged exposure, with some initial benefit observed in terms of accelerated tre
On the precipice of a paradigm shift: Novel therapeutics for PTSD by Judith Cukor, PhD, and Joann Difede, Oct 21, 2014
⏲ 39 min 91 sec ✓ 09-Jun-2015
KDH Collective
Treating OCD with Imaginal Scripts (TORTURE SCRPTS) & ERP #ocdceu #kdhcounseling
⏲ 1 minute 4 seconds 👁 293
Grady Hancock
3 Imaginal ExposureHotspots
⏲ 6 minutes 43 seconds 👁 376
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