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_bask-owner-benji-taylor.jpg "Benji Taylor on why Stockport is a place on the up- from within his bar Bask")
⏲ 0:33 👁 280K
_5-tips-for-beginner-hikers.jpg "5 Tips, for Beginner Hikers.<br/>Hiking is not only great exercise, it can <br/>also improve your mood and overall health. .<br/>MyFitnessPal spoke with Wesley Trimble, <br/>program outreach and communications manager for <br/>the American Hiking Society, for some beginner tips.<br/>This advice<br/>will help you <br/>hit the trails <br/>this summer:.<br/>1. Set a smart goal.<br/>Hiking trails fall under 3 levels of difficulty: , easy, intermediate and difficult. .<br/>Start with easier hikes and <br/>work your way up to harder trails. .<br/>2. Strength training can help.<br/>Navigating steep terrain requires <br/>strong legs and a strong core. .<br/>Squates, deadlifts, <br/>kettlebell drills and <br/>pushups all help build <br/>muscles that are <br/>necessary for more <br/>difficult trails. .<br/>3. Planning is key.<br/>Either take a photo or print <br/>out a copy of the trail map.<br/>Make note of where you parked, <br/>how long you expect the hike to take <br/>and where you plan on turning around. .<br/>4. Bring water and snacks.<br/>Even for short hikes, <br/>be sure to bring some <br/>nonperishable snacks <br/>like trail mix, energy <br/>bars or jerky. .<br/>Most importantly, bring water, <br/>at least half a liter for every <br/>hour you plan to hike.<br/>5. Pack these <br/>other essentials.<br/>The American Hiking Society <br/>recommends carrying:, a compass, flashlight, whistle, first-aid kit, <br/>Swiss army knife, sunscreen and sunglasses. .<br/>It's time to hit those trails.")
⏲ 1:44 👁 2.7M
_the-moor-movie-trailer.jpg "The Moor Movie Trailer - The Moor stars Sophia La Porta, David Edward-Robertson, Elizabeth Dormer-Phillips as well as the late British acting legend, Bernard Hill.<br/> <br/>Claire was just a child when her best friend was abducted and murdered. Twenty-five years later, the killer has served his time and is due to be released. Claire is approached by Bill, the dead boy’s father, who has a plan to keep the killer behind bars. With the help of psychic Eleanor, he takes them deep into the haunted moor which he believes is his son’s final resting place. They find more than just the ghosts of dead children out there - something else, something dark and evil, stirs beneath their feet.<br/> <br/>Chris Cronin's feature-length directorial debut was widely praised following its World Premiere at Pigeon Shrine FrightFest, screening in the prestigious 'First Blood' strand. In Total Film's FrightFest Awards 2023, the film was nominated for Best Director , Best Film and Won Best Scare.<br/><br/>The Moor will be in UK Cinemas from 14th June and on Digital HD from 1st July<br/><br/><br/>Commenting on the film's release, Director Chris Cronin said; \")
⏲ 1:21 👁 790K
_police-officer-killed.jpg "The Police Service is mourningthe loss of one of its own, an officer described by his colleagues as \")
⏲ 2:20 👁 1.2M
_robin-r-n-b-in-bilston-a-fantastic-entertainment-venue.jpg "We take a look at the Robin in Bilston, a regular spot for bands/ groups on the gig circuit. Also with a bar and hotel too.")
⏲ 3:17 👁 175K
_ary-news-8-pm-headlines-14th-may-2024-124-ihc-bars-govt-from-blocking-non-filers-sims.jpg "#islamabadhighcourt #SIM #PTA #headlines <br/><br/>IHC bars govt from blocking non-filers’ SIMs<br/><br/>Adiala Jail: Joint mock exercise held to handle emergency<br/><br/>NAB amendments case: SC allows PTI founder to attend proceedings via video link<br/><br/>£190m case: IHC reserves verdict on PTI founder’s bail plea<br/><br/>PTI founder to be consulted on grand dialogue offer, says Omar Ayub<br/><br/>IMF ‘concerned’ over FBR’s Track and Trace system shortcomings<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
⏲ 16:33 👁 105K
_ary-news-7-pm-headlines-14th-may-2024-124-hafiz-hamdullah39s-comments-pti-chief.jpg "#ptichief #pti #HafizHamdullah #headlines <br/><br/>IHC bars govt from blocking non-filers’ SIMs<br/><br/>Adiala Jail: Joint mock exercise held to handle emergency<br/><br/>NAB amendments case: SC allows PTI founder to attend proceedings via video link<br/><br/>£190m case: IHC reserves verdict on PTI founder’s bail plea<br/><br/>PTI founder to be consulted on grand dialogue offer, says Omar Ayub<br/><br/>IMF ‘concerned’ over FBR’s Track and Trace system shortcomings<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.<br/>")
⏲ 16:12 👁 100K
_new-york-jazz-lounge-and-relaxing-jazz-bar-classics-relaxing-jazz-music-for-relax-and-stress-relief.jpg "New York Jazz Lounge and Relaxing Jazz Bar Classics - Relaxing Jazz Music for Relax and Stress Relief")
⏲ 3:37:22 👁 100K
_detan-face-pack-hafte-me-kitni-bar-chehre-par-lagana-chahiye-124-boldsky.jpg "डिटैन फेस पैक कब लगाएं: फेस पैक हम सभी लगाते हैं। ये स्किन की कई समस्याओं को दूर करने और चेहरे की चमक बरकरार रखने में मददगार है। लोग अपनी अलग-अलग स्किन के अनुसार, अलग-अलग प्रकार से फेस पैक का इस्तेमाल करते हैं। लेकिन, ज्यादातर लोग ये नहीं जानते कि डिटैन फेस पैक कब और कितने दिनों के अंतराल पर लगाना चाहिए। तो, आइए हम आपको बताते हैं इस बारे में। इस दौरान हम ये भी जानेंगे कि अपनी स्किन के अनुसार हम डिटैन फेस पैक का इस्तेमाल कर सकते हैं।<br/> <br/>When to apply face pack: We all apply face pack. It is helpful in removing many skin problems and maintaining the glow of the face. People use face packs in different ways according to their different skin types. But, most of the people do not know when and at what interval of how many days the face pack should be applied. So, let us tell you about this. During this, we will also know which face pack we can use according to our skin.Watch Detan Face Pack Hafte Me Kitni Bar Chehre Par Lagana Chahiye ? <br/> <br/>#detanfacepackkitnedinmelaganachahiye #detanfacepackhaftemekitnibarlagaye #detanfacepackforskintypes <br/><br/>~PR.111~ED.118~")
⏲ 1:48 👁 85K
_let-the-law-deal-with-cop-killer.jpg "The Police Service Social and Welfare Association is condemning the killing of police officer Dale Mayers, who was shot during what has been reported to be an attempted robbery at a bar in Chaguanas.")
⏲ 1:38 👁 1.5M
_cadbury-partners-with-alzheimer39s-research-uk-to-create-nostalgic-39memory-bar-boxes39-of-chocolate.jpg "To help put a stop to the heartbreak dementia causes, Cadbury has partnered with Alzheimer's Research UK to support the charity's research for a cure. As part of the partnership, they are releasing 'Memory Bar Boxes.'<br/>An activity which has been suggested as being beneficial to those living with dementia and their caregivers is Reminiscence Therapy3, which involves discussing memories and past experiences using tangible prompts such as photographs or nostalgic items to evoke memories and to stimulate conversation. The Memory Bar Boxes have been created following requests from care homes and dementia support groups to the Cadbury archives for packaging no longer in circulation to support with memory activities and to help in stimulating conversation.")
⏲ 2:2 👁 3.5M
_ary-news-11-pm-headlines-14th-may-2024-124-property-leaks-latest-news.jpg "#PropertyLeaks #Dubai #ppp #headlines <br/><br/>IHC bars govt from blocking non-filers’ SIMs<br/><br/>Adiala Jail: Joint mock exercise held to handle emergency<br/><br/>NAB amendments case: SC allows PTI founder to attend proceedings via video link<br/><br/>£190m case: IHC reserves verdict on PTI founder’s bail plea<br/><br/>PTI founder to be consulted on grand dialogue offer, says Omar Ayub<br/><br/>IMF ‘concerned’ over FBR’s Track and Trace system shortcomings<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
⏲ 21:51 👁 65K
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_bask-owner-benji-taylor.webp "Benji Taylor on why Stockport is a place on the up- from within his bar Bask")
_5-tips-for-beginner-hikers.webp "5 Tips, for Beginner Hikers.<br/>Hiking is not only great exercise, it can <br/>also improve your mood and overall health. .<br/>MyFitnessPal spoke with Wesley Trimble, <br/>program outreach and communications manager for <br/>the American Hiking Society, for some beginner tips.<br/>This advice<br/>will help you <br/>hit the trails <br/>this summer:.<br/>1. Set a smart goal.<br/>Hiking trails fall under 3 levels of difficulty: , easy, intermediate and difficult. .<br/>Start with easier hikes and <br/>work your way up to harder trails. .<br/>2. Strength training can help.<br/>Navigating steep terrain requires <br/>strong legs and a strong core. .<br/>Squates, deadlifts, <br/>kettlebell drills and <br/>pushups all help build <br/>muscles that are <br/>necessary for more <br/>difficult trails. .<br/>3. Planning is key.<br/>Either take a photo or print <br/>out a copy of the trail map.<br/>Make note of where you parked, <br/>how long you expect the hike to take <br/>and where you plan on turning around. .<br/>4. Bring water and snacks.<br/>Even for short hikes, <br/>be sure to bring some <br/>nonperishable snacks <br/>like trail mix, energy <br/>bars or jerky. .<br/>Most importantly, bring water, <br/>at least half a liter for every <br/>hour you plan to hike.<br/>5. Pack these <br/>other essentials.<br/>The American Hiking Society <br/>recommends carrying:, a compass, flashlight, whistle, first-aid kit, <br/>Swiss army knife, sunscreen and sunglasses. .<br/>It's time to hit those trails.")
_the-moor-movie-trailer.webp "The Moor Movie Trailer - The Moor stars Sophia La Porta, David Edward-Robertson, Elizabeth Dormer-Phillips as well as the late British acting legend, Bernard Hill.<br/> <br/>Claire was just a child when her best friend was abducted and murdered. Twenty-five years later, the killer has served his time and is due to be released. Claire is approached by Bill, the dead boy’s father, who has a plan to keep the killer behind bars. With the help of psychic Eleanor, he takes them deep into the haunted moor which he believes is his son’s final resting place. They find more than just the ghosts of dead children out there - something else, something dark and evil, stirs beneath their feet.<br/> <br/>Chris Cronin's feature-length directorial debut was widely praised following its World Premiere at Pigeon Shrine FrightFest, screening in the prestigious 'First Blood' strand. In Total Film's FrightFest Awards 2023, the film was nominated for Best Director , Best Film and Won Best Scare.<br/><br/>The Moor will be in UK Cinemas from 14th June and on Digital HD from 1st July<br/><br/><br/>Commenting on the film's release, Director Chris Cronin said; \")
_police-officer-killed.webp "The Police Service is mourningthe loss of one of its own, an officer described by his colleagues as \")
_robin-r-n-b-in-bilston-a-fantastic-entertainment-venue.webp "We take a look at the Robin in Bilston, a regular spot for bands/ groups on the gig circuit. Also with a bar and hotel too.")
_ary-news-8-pm-headlines-14th-may-2024-124-ihc-bars-govt-from-blocking-non-filers-sims.webp "#islamabadhighcourt #SIM #PTA #headlines <br/><br/>IHC bars govt from blocking non-filers’ SIMs<br/><br/>Adiala Jail: Joint mock exercise held to handle emergency<br/><br/>NAB amendments case: SC allows PTI founder to attend proceedings via video link<br/><br/>£190m case: IHC reserves verdict on PTI founder’s bail plea<br/><br/>PTI founder to be consulted on grand dialogue offer, says Omar Ayub<br/><br/>IMF ‘concerned’ over FBR’s Track and Trace system shortcomings<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
_ary-news-7-pm-headlines-14th-may-2024-124-hafiz-hamdullah39s-comments-pti-chief.webp "#ptichief #pti #HafizHamdullah #headlines <br/><br/>IHC bars govt from blocking non-filers’ SIMs<br/><br/>Adiala Jail: Joint mock exercise held to handle emergency<br/><br/>NAB amendments case: SC allows PTI founder to attend proceedings via video link<br/><br/>£190m case: IHC reserves verdict on PTI founder’s bail plea<br/><br/>PTI founder to be consulted on grand dialogue offer, says Omar Ayub<br/><br/>IMF ‘concerned’ over FBR’s Track and Trace system shortcomings<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.<br/>")
_new-york-jazz-lounge-and-relaxing-jazz-bar-classics-relaxing-jazz-music-for-relax-and-stress-relief.webp "New York Jazz Lounge and Relaxing Jazz Bar Classics - Relaxing Jazz Music for Relax and Stress Relief")
_detan-face-pack-hafte-me-kitni-bar-chehre-par-lagana-chahiye-124-boldsky.webp "डिटैन फेस पैक कब लगाएं: फेस पैक हम सभी लगाते हैं। ये स्किन की कई समस्याओं को दूर करने और चेहरे की चमक बरकरार रखने में मददगार है। लोग अपनी अलग-अलग स्किन के अनुसार, अलग-अलग प्रकार से फेस पैक का इस्तेमाल करते हैं। लेकिन, ज्यादातर लोग ये नहीं जानते कि डिटैन फेस पैक कब और कितने दिनों के अंतराल पर लगाना चाहिए। तो, आइए हम आपको बताते हैं इस बारे में। इस दौरान हम ये भी जानेंगे कि अपनी स्किन के अनुसार हम डिटैन फेस पैक का इस्तेमाल कर सकते हैं।<br/> <br/>When to apply face pack: We all apply face pack. It is helpful in removing many skin problems and maintaining the glow of the face. People use face packs in different ways according to their different skin types. But, most of the people do not know when and at what interval of how many days the face pack should be applied. So, let us tell you about this. During this, we will also know which face pack we can use according to our skin.Watch Detan Face Pack Hafte Me Kitni Bar Chehre Par Lagana Chahiye ? <br/> <br/>#detanfacepackkitnedinmelaganachahiye #detanfacepackhaftemekitnibarlagaye #detanfacepackforskintypes <br/><br/>~PR.111~ED.118~")
_let-the-law-deal-with-cop-killer.webp "The Police Service Social and Welfare Association is condemning the killing of police officer Dale Mayers, who was shot during what has been reported to be an attempted robbery at a bar in Chaguanas.")
_cadbury-partners-with-alzheimer39s-research-uk-to-create-nostalgic-39memory-bar-boxes39-of-chocolate.webp "To help put a stop to the heartbreak dementia causes, Cadbury has partnered with Alzheimer's Research UK to support the charity's research for a cure. As part of the partnership, they are releasing 'Memory Bar Boxes.'<br/>An activity which has been suggested as being beneficial to those living with dementia and their caregivers is Reminiscence Therapy3, which involves discussing memories and past experiences using tangible prompts such as photographs or nostalgic items to evoke memories and to stimulate conversation. The Memory Bar Boxes have been created following requests from care homes and dementia support groups to the Cadbury archives for packaging no longer in circulation to support with memory activities and to help in stimulating conversation.")
_ary-news-11-pm-headlines-14th-may-2024-124-property-leaks-latest-news.webp "#PropertyLeaks #Dubai #ppp #headlines <br/><br/>IHC bars govt from blocking non-filers’ SIMs<br/><br/>Adiala Jail: Joint mock exercise held to handle emergency<br/><br/>NAB amendments case: SC allows PTI founder to attend proceedings via video link<br/><br/>£190m case: IHC reserves verdict on PTI founder’s bail plea<br/><br/>PTI founder to be consulted on grand dialogue offer, says Omar Ayub<br/><br/>IMF ‘concerned’ over FBR’s Track and Trace system shortcomings<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
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