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![[Gender]: Symphonic Black/Death Metal<br/>[Country]: Russia; Moscow<br/>[Lyrical Themes]: Mythology<br/>[Released]: April 30, 2024<br/>[Label]: Independent<br/><br/>[TrackList]<br/><br/>01. Maridun. [00:00]<br/>02. B'ir Al-Arwah. [03:44]<br/>03. Daval-Pa. [07:57]<br/>04. Ghul. [13:51]<br/>05. H'awouahoua. [20:00]<br/>06. Huma. [23:33]<br/>07. Iblis. [29:17]<br/>08. Anka. [34:35]<br/>09. An-Nasnas. [39:51]<br/><br/>[Total Playing Time]: 44:06<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>[Link To Buy The CD or DIGITAL ALBUM]<br/><br/>◈Amazon: https://amzn.to/4ajJDW0<br/>◈BandCamp: https://serpentsermon.bandcamp.com/album/jahannam<br/>◈Apple Music: https://music.apple.com/ni/album/jahannam/1745087708<br/>◈Spotify: https://open.spotify.com/intl-es/album/0GM8175iuYnfdn7n8AZIey<br/>◈Deezer: https://www.deezer.com/us/album/583379932<br/>◈YouTube: https://www.youtube.com/@serpentsermon2113<br/>◈YouTube Topic: https://www.youtube.com/channel/UCX1EMuNAAbR91g4ExlpDwWg<br/>◈YouTube Music: https://music.youtube.com/playlist?list=OLAK5uy_lyp5zS209SOo506lUGCV06a-Sd-R3eJRA<br/><br/>--- --- --- --- --- <br/><br/>[Serpent Sermon]<br/>https://vk.com/serpent_sermon_official<br/>https://www.facebook.com/people/Serpent-Sermon/100063717084610/<br/>https://www.instagram.com/serpent_sermon/<br/>https://www.metal-archives.com/bands/Serpent_Sermon/<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>[Invite me to a beer]<br/>[Support the promotion]<br/><br/>https://paypal.me/MetalSanctvary<br/><br/>[Metal Sanctuary Promotion]<br/>◈metalsanctvary@gmail.com<br/>◈https://linktr.ee/metalsanctuary<br/><br/>*Uploaded with permission of Serpent Sermon.<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>#symphonicblackdeathmetal #symphonicblackmetal #symphonicdeathmetal #blackmetal #deathmetal #metal #metalpromotion #metalsanctuarypromotion #SerpentSermon #russiametal](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFHIeZwSwE3DmE3u5GSchpv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_serpent-sermon-jahannam-124-2024-124-full-album-124.jpg "[Gender]: Symphonic Black/Death Metal<br/>[Country]: Russia; Moscow<br/>[Lyrical Themes]: Mythology<br/>[Released]: April 30, 2024<br/>[Label]: Independent<br/><br/>[TrackList]<br/><br/>01. Maridun. [00:00]<br/>02. B'ir Al-Arwah. [03:44]<br/>03. Daval-Pa. [07:57]<br/>04. Ghul. [13:51]<br/>05. H'awouahoua. [20:00]<br/>06. Huma. [23:33]<br/>07. Iblis. [29:17]<br/>08. Anka. [34:35]<br/>09. An-Nasnas. [39:51]<br/><br/>[Total Playing Time]: 44:06<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>[Link To Buy The CD or DIGITAL ALBUM]<br/><br/>◈Amazon: https://amzn.to/4ajJDW0<br/>◈BandCamp: https://serpentsermon.bandcamp.com/album/jahannam<br/>◈Apple Music: https://music.apple.com/ni/album/jahannam/1745087708<br/>◈Spotify: https://open.spotify.com/intl-es/album/0GM8175iuYnfdn7n8AZIey<br/>◈Deezer: https://www.deezer.com/us/album/583379932<br/>◈YouTube: https://www.youtube.com/@serpentsermon2113<br/>◈YouTube Topic: https://www.youtube.com/channel/UCX1EMuNAAbR91g4ExlpDwWg<br/>◈YouTube Music: https://music.youtube.com/playlist?list=OLAK5uy_lyp5zS209SOo506lUGCV06a-Sd-R3eJRA<br/><br/>--- --- --- --- --- <br/><br/>[Serpent Sermon]<br/>https://vk.com/serpent_sermon_official<br/>https://www.facebook.com/people/Serpent-Sermon/100063717084610/<br/>https://www.instagram.com/serpent_sermon/<br/>https://www.metal-archives.com/bands/Serpent_Sermon/<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>[Invite me to a beer]<br/>[Support the promotion]<br/><br/>https://paypal.me/MetalSanctvary<br/><br/>[Metal Sanctuary Promotion]<br/>◈metalsanctvary@gmail.com<br/>◈https://linktr.ee/metalsanctuary<br/><br/>*Uploaded with permission of Serpent Sermon.<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>#symphonicblackdeathmetal #symphonicblackmetal #symphonicdeathmetal #blackmetal #deathmetal #metal #metalpromotion #metalsanctuarypromotion #SerpentSermon #russiametal")
⏲ 44:27 👁 20K
_doctor-ali-vefa-51.jpg "<br/>Doctor Ali Vefa #51<br/><br/>Ali is the son of a poor family who grew up in a provincial city. Due to his autism and savant syndrome, he has been constantly excluded and marginalized. Ali has difficulty communicating, and has two friends in his life: His brother and his rabbit. Ali loses both of them and now has only one wish: Saving people. After his brother's death, Ali is disowned by his father and grows up in an orphanage.Dr Adil discovers that Ali has tremendous medical skills due to savant syndrome and takes care of him. After attending medical school and graduating at the top of his class, Ali starts working as an assistant surgeon at the hospital where Dr Adil is the head physician. Although some people in the hospital administration say that Ali is not suitable for the job due to his condition, Dr Adil stands behind Ali and gets him hired. Ali will change everyone around him during his time at the hospital<br/><br/>CAST: Taner Olmez, Onur Tuna, Sinem Unsal, Hayal Koseoglu, Reha Ozcan, Zerrin Tekindor<br/><br/>PRODUCTION: MF YAPIM<br/>PRODUCER: ASENA BULBULOGLU<br/>DIRECTOR: YAGIZ ALP AKAYDIN<br/>SCRIPT: PINAR BULUT & ONUR KORALP<br/>")
⏲ 8:39 👁 15K
_insta-empire-episode-51-to-60-insta-empire-pocket-fm-story-short-drama.jpg "INSTA EMPIRE EPISODE 51 TO 60 -- insta empire pocket fm story -- short drama")
⏲ 2:8:13 👁 110K
_perman-episode-51-in-hindi.jpg "Perman Episode 51 in hindi<br/>⚠️Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE")
⏲ 8:59 👁 40K
_april-housing-starts-rebound-modestly-builder-sentiment-dips.jpg "#april #housingmarket #homebuilding<br/>#april #housingmarket #homebuilding #realestate #yahoofinance <br/>According to the National Association of Home Builders and Wells Fargo Housing Market Index, homebuilder confidence dipped in May to 45, down from 51 in April. With mortgage rates above 7%, many prospective home buyers remain on the sidelines, though single and multifamily housing starts modestly ticked higher in April. Yahoo Finance Reporter Dani Romero joins Wealth! to break down the numbers behind homebuilder confidence. For more expert insight and the latest market action, click here to watch this full episode of Wealth! This post was written by Nicholas Jacobino<br/><br/>Yahoo Finance: Market Coverage, Stocks, & Business News<br/>About Yahoo Finance:<br/><br/>Yahoo Finance provides free stock ticker data, up-to-date news, portfolio management resources, comprehensive market data, advanced tools, and more information to help you manage your financial life.<br/><br/>- Get the latest news and data at finance.yahoo.com")
⏲ 1:48 👁 10K
_happy-gilmore-sequel-coming-to-netflix-2024-acm-awards-tonight-on-prime-video-bridgerton-releases-third-season.jpg "Happy Gilmore sequel confirmed by Netflix with Adam Sandler to star. Almost 30 years after the release of the original film, Netflix has announced the return of Adam Sandler as Happy Gilmore. The film was confirmed to the public during the streaming service's upfront presentation on Wednesday. In honor of the big announcement, the PGA Tour also released a clip of Sandler doing his famous swing for what he says was the first time in 25 years. 2024 ACM Awards airing tonight at 8pm EDT. Reba McEntire is set to host the event for the 17th time. Top nominees include Luke Combs, Megan Moroney, Jelly Roll, and Lainey Wilson. Fans can view the award ceremony for free live from Frisco, Texas exclusively on Prime Video. Part 1 of Bridgerton' s third season is now streaming on Netflix. The Shonda Rhimes historical romance returns to the screen for season 3. The first four episodes of the new installment are now available on Netflix for fans to watch. Part 2 will be released on June 13 and will consist of episodes 5-8. In today's birthday news: Actor Danny Trejo turns 80, drummer Roger Earl 78, musician Jonathan Richman 73, actor Pierce Brosnan 71, actress Debra Winger 69, musician Krist Novoselic 59, singer Janet Jackson 58, actress Tori Spelling 51, and actress Megan Fox 38.")
⏲ 1:0 👁 10K
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
⏲ 26:39 👁 10K
_table-51-124-show-124-2016-124-official-teaser.jpg "On the first day of her new job, Ms. Pepper learns from her mysterious employer the proper methods in dissecting an alie | dHNfMlJsXzNMYzFZOTA")
⏲ 1:2 👁 630K
_married-for-greencard-ep.jpg "Married for GreencardEp")
⏲ 1:15:15 👁 10K
_chicago-fire-just-added-a-hallmark-star-and-we-are-pumped.jpg "Following Kara Killmer’s exit on \")
⏲ 1:21 👁 80K
_j-p-rags-scruffety-rock-folk-world-amp-country-folk-rock-blues-rock-psychedelic-rock-1968.jpg "A1Soul Sunrise 1:13<br/>A2Wonderful World Of Children 2:14<br/>A3Don't Watch Me 2:41<br/>A4Something To Think About 1:55<br/>A5Portrait Of A Soft Woman 2:38<br/>B1Scruffety 2:12<br/>B2Porch Song 0:25<br/>B3Bells Of Saint Barbara 2:14<br/>B4Possession Is 9/10 Of The End 2:51<br/>B5Talk'in 1:57<br/>B6Still Life 1:53<br/>B7Let's Get Together Again 2:47")
⏲ 25:41 👁 45K
![1What Will Become Of The Morning 2:34<br/>2Lacewing 3:24<br/>3Cynthia Gerome 3:57<br/>4April Grove 2:55<br/>5Father's Getting Old 2:24<br/>630 Poplar 2:29<br/>7Baby, Let Me Show You Where I Live 2:36<br/>8Fitzpatrick Swanson 2:34<br/>9Lake Hope 2:16<br/>10Piece Of Sun 1:51<br/>11Summer In Your Savage Eyes 2:22<br/>12Dr Root's Garden 4:14<br/>Previously Unreleased Bonus Tracks: <br/>13The Dues Are Hard<br/>Written-By – Paul Album, Ralph Kotkov<br/>2:58<br/>14Gimme Your Love 3:24<br/>15Sink In Deeper 3:05<br/>16Window Shopping 2:42<br/>17Wheel I Can Ride 2:48<br/>18Cold And Windy City 2:35<br/>19Cynthia Gerome 4:20<br/>20Dr Root's Garden 4:55<br/><br/>Artwork By [CD], Design [CD], Producer [CD] – Andy Morten<br/>Bass, Vocals – Paul Album<br/>Engineer – Richard Kunc*, Randy Rand<br/>Keyboards [Keyboard Instruments], Vocals – Ralph Kotkov<br/>Lead Guitar, Mandolin, Vocals – Jon Sabin<br/>Leader, Rhythm Guitar, Vocals, Other [Cicada] – J Spider Barbour*<br/>Liner Notes, Producer [CD] – John DeAngelis (3)<br/>Percussion – Dahaud Shaar<br/>Photography By, Design – Charter Weeks Mirage Expeditions<br/>Producer – Jim Friedman<br/>Remastered By – Nick Robbins<br/>Remastered By, Producer [CD] – Joe Foster<br/>Vocals – Nancy Nairn<br/>Written-By – Spider Barbour* (tracks: 1 to 12, 14 to 20)](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFHEZIGSwE3ZjHJ9Wo_Z1Lv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_chrysalis-definition-rock-pop-folk-world-amp-country-psychedelic-rock-folk-rock-1968.jpg "1What Will Become Of The Morning 2:34<br/>2Lacewing 3:24<br/>3Cynthia Gerome 3:57<br/>4April Grove 2:55<br/>5Father's Getting Old 2:24<br/>630 Poplar 2:29<br/>7Baby, Let Me Show You Where I Live 2:36<br/>8Fitzpatrick Swanson 2:34<br/>9Lake Hope 2:16<br/>10Piece Of Sun 1:51<br/>11Summer In Your Savage Eyes 2:22<br/>12Dr Root's Garden 4:14<br/>Previously Unreleased Bonus Tracks: <br/>13The Dues Are Hard<br/>Written-By – Paul Album, Ralph Kotkov<br/>2:58<br/>14Gimme Your Love 3:24<br/>15Sink In Deeper 3:05<br/>16Window Shopping 2:42<br/>17Wheel I Can Ride 2:48<br/>18Cold And Windy City 2:35<br/>19Cynthia Gerome 4:20<br/>20Dr Root's Garden 4:55<br/><br/>Artwork By [CD], Design [CD], Producer [CD] – Andy Morten<br/>Bass, Vocals – Paul Album<br/>Engineer – Richard Kunc*, Randy Rand<br/>Keyboards [Keyboard Instruments], Vocals – Ralph Kotkov<br/>Lead Guitar, Mandolin, Vocals – Jon Sabin<br/>Leader, Rhythm Guitar, Vocals, Other [Cicada] – J Spider Barbour*<br/>Liner Notes, Producer [CD] – John DeAngelis (3)<br/>Percussion – Dahaud Shaar<br/>Photography By, Design – Charter Weeks Mirage Expeditions<br/>Producer – Jim Friedman<br/>Remastered By – Nick Robbins<br/>Remastered By, Producer [CD] – Joe Foster<br/>Vocals – Nancy Nairn<br/>Written-By – Spider Barbour* (tracks: 1 to 12, 14 to 20)")
⏲ 59:41 👁 25K
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![[Gender]: Symphonic Black/Death Metal<br/>[Country]: Russia; Moscow<br/>[Lyrical Themes]: Mythology<br/>[Released]: April 30, 2024<br/>[Label]: Independent<br/><br/>[TrackList]<br/><br/>01. Maridun. [00:00]<br/>02. B'ir Al-Arwah. [03:44]<br/>03. Daval-Pa. [07:57]<br/>04. Ghul. [13:51]<br/>05. H'awouahoua. [20:00]<br/>06. Huma. [23:33]<br/>07. Iblis. [29:17]<br/>08. Anka. [34:35]<br/>09. An-Nasnas. [39:51]<br/><br/>[Total Playing Time]: 44:06<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>[Link To Buy The CD or DIGITAL ALBUM]<br/><br/>◈Amazon: https://amzn.to/4ajJDW0<br/>◈BandCamp: https://serpentsermon.bandcamp.com/album/jahannam<br/>◈Apple Music: https://music.apple.com/ni/album/jahannam/1745087708<br/>◈Spotify: https://open.spotify.com/intl-es/album/0GM8175iuYnfdn7n8AZIey<br/>◈Deezer: https://www.deezer.com/us/album/583379932<br/>◈YouTube: https://www.youtube.com/@serpentsermon2113<br/>◈YouTube Topic: https://www.youtube.com/channel/UCX1EMuNAAbR91g4ExlpDwWg<br/>◈YouTube Music: https://music.youtube.com/playlist?list=OLAK5uy_lyp5zS209SOo506lUGCV06a-Sd-R3eJRA<br/><br/>--- --- --- --- --- <br/><br/>[Serpent Sermon]<br/>https://vk.com/serpent_sermon_official<br/>https://www.facebook.com/people/Serpent-Sermon/100063717084610/<br/>https://www.instagram.com/serpent_sermon/<br/>https://www.metal-archives.com/bands/Serpent_Sermon/<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>[Invite me to a beer]<br/>[Support the promotion]<br/><br/>https://paypal.me/MetalSanctvary<br/><br/>[Metal Sanctuary Promotion]<br/>◈metalsanctvary@gmail.com<br/>◈https://linktr.ee/metalsanctuary<br/><br/>*Uploaded with permission of Serpent Sermon.<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>#symphonicblackdeathmetal #symphonicblackmetal #symphonicdeathmetal #blackmetal #deathmetal #metal #metalpromotion #metalsanctuarypromotion #SerpentSermon #russiametal](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFHIeZwSwE3DmE3u5GSchpv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_serpent-sermon-jahannam-124-2024-124-full-album-124.webp "[Gender]: Symphonic Black/Death Metal<br/>[Country]: Russia; Moscow<br/>[Lyrical Themes]: Mythology<br/>[Released]: April 30, 2024<br/>[Label]: Independent<br/><br/>[TrackList]<br/><br/>01. Maridun. [00:00]<br/>02. B'ir Al-Arwah. [03:44]<br/>03. Daval-Pa. [07:57]<br/>04. Ghul. [13:51]<br/>05. H'awouahoua. [20:00]<br/>06. Huma. [23:33]<br/>07. Iblis. [29:17]<br/>08. Anka. [34:35]<br/>09. An-Nasnas. [39:51]<br/><br/>[Total Playing Time]: 44:06<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>[Link To Buy The CD or DIGITAL ALBUM]<br/><br/>◈Amazon: https://amzn.to/4ajJDW0<br/>◈BandCamp: https://serpentsermon.bandcamp.com/album/jahannam<br/>◈Apple Music: https://music.apple.com/ni/album/jahannam/1745087708<br/>◈Spotify: https://open.spotify.com/intl-es/album/0GM8175iuYnfdn7n8AZIey<br/>◈Deezer: https://www.deezer.com/us/album/583379932<br/>◈YouTube: https://www.youtube.com/@serpentsermon2113<br/>◈YouTube Topic: https://www.youtube.com/channel/UCX1EMuNAAbR91g4ExlpDwWg<br/>◈YouTube Music: https://music.youtube.com/playlist?list=OLAK5uy_lyp5zS209SOo506lUGCV06a-Sd-R3eJRA<br/><br/>--- --- --- --- --- <br/><br/>[Serpent Sermon]<br/>https://vk.com/serpent_sermon_official<br/>https://www.facebook.com/people/Serpent-Sermon/100063717084610/<br/>https://www.instagram.com/serpent_sermon/<br/>https://www.metal-archives.com/bands/Serpent_Sermon/<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>[Invite me to a beer]<br/>[Support the promotion]<br/><br/>https://paypal.me/MetalSanctvary<br/><br/>[Metal Sanctuary Promotion]<br/>◈metalsanctvary@gmail.com<br/>◈https://linktr.ee/metalsanctuary<br/><br/>*Uploaded with permission of Serpent Sermon.<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>#symphonicblackdeathmetal #symphonicblackmetal #symphonicdeathmetal #blackmetal #deathmetal #metal #metalpromotion #metalsanctuarypromotion #SerpentSermon #russiametal")
_doctor-ali-vefa-51.webp "<br/>Doctor Ali Vefa #51<br/><br/>Ali is the son of a poor family who grew up in a provincial city. Due to his autism and savant syndrome, he has been constantly excluded and marginalized. Ali has difficulty communicating, and has two friends in his life: His brother and his rabbit. Ali loses both of them and now has only one wish: Saving people. After his brother's death, Ali is disowned by his father and grows up in an orphanage.Dr Adil discovers that Ali has tremendous medical skills due to savant syndrome and takes care of him. After attending medical school and graduating at the top of his class, Ali starts working as an assistant surgeon at the hospital where Dr Adil is the head physician. Although some people in the hospital administration say that Ali is not suitable for the job due to his condition, Dr Adil stands behind Ali and gets him hired. Ali will change everyone around him during his time at the hospital<br/><br/>CAST: Taner Olmez, Onur Tuna, Sinem Unsal, Hayal Koseoglu, Reha Ozcan, Zerrin Tekindor<br/><br/>PRODUCTION: MF YAPIM<br/>PRODUCER: ASENA BULBULOGLU<br/>DIRECTOR: YAGIZ ALP AKAYDIN<br/>SCRIPT: PINAR BULUT & ONUR KORALP<br/>")
_insta-empire-episode-51-to-60-insta-empire-pocket-fm-story-short-drama.webp "INSTA EMPIRE EPISODE 51 TO 60 -- insta empire pocket fm story -- short drama")
_perman-episode-51-in-hindi.webp "Perman Episode 51 in hindi<br/>⚠️Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE")
_april-housing-starts-rebound-modestly-builder-sentiment-dips.webp "#april #housingmarket #homebuilding<br/>#april #housingmarket #homebuilding #realestate #yahoofinance <br/>According to the National Association of Home Builders and Wells Fargo Housing Market Index, homebuilder confidence dipped in May to 45, down from 51 in April. With mortgage rates above 7%, many prospective home buyers remain on the sidelines, though single and multifamily housing starts modestly ticked higher in April. Yahoo Finance Reporter Dani Romero joins Wealth! to break down the numbers behind homebuilder confidence. For more expert insight and the latest market action, click here to watch this full episode of Wealth! This post was written by Nicholas Jacobino<br/><br/>Yahoo Finance: Market Coverage, Stocks, & Business News<br/>About Yahoo Finance:<br/><br/>Yahoo Finance provides free stock ticker data, up-to-date news, portfolio management resources, comprehensive market data, advanced tools, and more information to help you manage your financial life.<br/><br/>- Get the latest news and data at finance.yahoo.com")
_happy-gilmore-sequel-coming-to-netflix-2024-acm-awards-tonight-on-prime-video-bridgerton-releases-third-season.webp "Happy Gilmore sequel confirmed by Netflix with Adam Sandler to star. Almost 30 years after the release of the original film, Netflix has announced the return of Adam Sandler as Happy Gilmore. The film was confirmed to the public during the streaming service's upfront presentation on Wednesday. In honor of the big announcement, the PGA Tour also released a clip of Sandler doing his famous swing for what he says was the first time in 25 years. 2024 ACM Awards airing tonight at 8pm EDT. Reba McEntire is set to host the event for the 17th time. Top nominees include Luke Combs, Megan Moroney, Jelly Roll, and Lainey Wilson. Fans can view the award ceremony for free live from Frisco, Texas exclusively on Prime Video. Part 1 of Bridgerton' s third season is now streaming on Netflix. The Shonda Rhimes historical romance returns to the screen for season 3. The first four episodes of the new installment are now available on Netflix for fans to watch. Part 2 will be released on June 13 and will consist of episodes 5-8. In today's birthday news: Actor Danny Trejo turns 80, drummer Roger Earl 78, musician Jonathan Richman 73, actor Pierce Brosnan 71, actress Debra Winger 69, musician Krist Novoselic 59, singer Janet Jackson 58, actress Tori Spelling 51, and actress Megan Fox 38.")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_table-51-124-show-124-2016-124-official-teaser.webp "On the first day of her new job, Ms. Pepper learns from her mysterious employer the proper methods in dissecting an alie | dHNfMlJsXzNMYzFZOTA")
_married-for-greencard-ep.webp "Married for GreencardEp")
_chicago-fire-just-added-a-hallmark-star-and-we-are-pumped.webp "Following Kara Killmer’s exit on \")
_j-p-rags-scruffety-rock-folk-world-amp-country-folk-rock-blues-rock-psychedelic-rock-1968.webp "A1Soul Sunrise 1:13<br/>A2Wonderful World Of Children 2:14<br/>A3Don't Watch Me 2:41<br/>A4Something To Think About 1:55<br/>A5Portrait Of A Soft Woman 2:38<br/>B1Scruffety 2:12<br/>B2Porch Song 0:25<br/>B3Bells Of Saint Barbara 2:14<br/>B4Possession Is 9/10 Of The End 2:51<br/>B5Talk'in 1:57<br/>B6Still Life 1:53<br/>B7Let's Get Together Again 2:47")
![1What Will Become Of The Morning 2:34<br/>2Lacewing 3:24<br/>3Cynthia Gerome 3:57<br/>4April Grove 2:55<br/>5Father's Getting Old 2:24<br/>630 Poplar 2:29<br/>7Baby, Let Me Show You Where I Live 2:36<br/>8Fitzpatrick Swanson 2:34<br/>9Lake Hope 2:16<br/>10Piece Of Sun 1:51<br/>11Summer In Your Savage Eyes 2:22<br/>12Dr Root's Garden 4:14<br/>Previously Unreleased Bonus Tracks: <br/>13The Dues Are Hard<br/>Written-By – Paul Album, Ralph Kotkov<br/>2:58<br/>14Gimme Your Love 3:24<br/>15Sink In Deeper 3:05<br/>16Window Shopping 2:42<br/>17Wheel I Can Ride 2:48<br/>18Cold And Windy City 2:35<br/>19Cynthia Gerome 4:20<br/>20Dr Root's Garden 4:55<br/><br/>Artwork By [CD], Design [CD], Producer [CD] – Andy Morten<br/>Bass, Vocals – Paul Album<br/>Engineer – Richard Kunc*, Randy Rand<br/>Keyboards [Keyboard Instruments], Vocals – Ralph Kotkov<br/>Lead Guitar, Mandolin, Vocals – Jon Sabin<br/>Leader, Rhythm Guitar, Vocals, Other [Cicada] – J Spider Barbour*<br/>Liner Notes, Producer [CD] – John DeAngelis (3)<br/>Percussion – Dahaud Shaar<br/>Photography By, Design – Charter Weeks Mirage Expeditions<br/>Producer – Jim Friedman<br/>Remastered By – Nick Robbins<br/>Remastered By, Producer [CD] – Joe Foster<br/>Vocals – Nancy Nairn<br/>Written-By – Spider Barbour* (tracks: 1 to 12, 14 to 20)](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFHEZIGSwE3ZjHJ9Wo_Z1Lv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_chrysalis-definition-rock-pop-folk-world-amp-country-psychedelic-rock-folk-rock-1968.webp "1What Will Become Of The Morning 2:34<br/>2Lacewing 3:24<br/>3Cynthia Gerome 3:57<br/>4April Grove 2:55<br/>5Father's Getting Old 2:24<br/>630 Poplar 2:29<br/>7Baby, Let Me Show You Where I Live 2:36<br/>8Fitzpatrick Swanson 2:34<br/>9Lake Hope 2:16<br/>10Piece Of Sun 1:51<br/>11Summer In Your Savage Eyes 2:22<br/>12Dr Root's Garden 4:14<br/>Previously Unreleased Bonus Tracks: <br/>13The Dues Are Hard<br/>Written-By – Paul Album, Ralph Kotkov<br/>2:58<br/>14Gimme Your Love 3:24<br/>15Sink In Deeper 3:05<br/>16Window Shopping 2:42<br/>17Wheel I Can Ride 2:48<br/>18Cold And Windy City 2:35<br/>19Cynthia Gerome 4:20<br/>20Dr Root's Garden 4:55<br/><br/>Artwork By [CD], Design [CD], Producer [CD] – Andy Morten<br/>Bass, Vocals – Paul Album<br/>Engineer – Richard Kunc*, Randy Rand<br/>Keyboards [Keyboard Instruments], Vocals – Ralph Kotkov<br/>Lead Guitar, Mandolin, Vocals – Jon Sabin<br/>Leader, Rhythm Guitar, Vocals, Other [Cicada] – J Spider Barbour*<br/>Liner Notes, Producer [CD] – John DeAngelis (3)<br/>Percussion – Dahaud Shaar<br/>Photography By, Design – Charter Weeks Mirage Expeditions<br/>Producer – Jim Friedman<br/>Remastered By – Nick Robbins<br/>Remastered By, Producer [CD] – Joe Foster<br/>Vocals – Nancy Nairn<br/>Written-By – Spider Barbour* (tracks: 1 to 12, 14 to 20)")
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