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The most stressful time of day is 8.15am, according to a study
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20 Minute Step to The Beat HIIT Workout [NO EQUIPMENT]
⏲ 23 minutes 6 seconds 👁 1.4M
These 5 Exercises Will Make You Look 10 Years Younger! (NO EQUIPMENT)
⏲ 6 minutes 21 seconds 👁 326
Simple Daily Life Hacks with Tia Mowry
⏲ 1 min 27 sec ✓ 14-Feb-2018
The Best Workout Routine For Teens (Fully Explained)
⏲ 8 minutes 32 seconds 👁 83.8K
10-Minute Workout for Teenagers | No Weights, No Jumping! | Joanna Soh
⏲ 11 minutes 31 seconds 👁 543.6K
Brian Allen's Tips of the Week - Episode 1
⏲ 2:51 👁 11.6M
My Diet As A Teenager To Look Aesthetic (TEENS GUIDE!!)
⏲ 6 minutes 34 seconds 👁 185.3K
The Best Workout Routine for Teens (Based on Science)
⏲ 8 minutes 23 seconds 👁 3.5M
UK restaurant scraps tips for staff in favour of a 15% ‘brand fee’ - would you pay it?
⏲ 1:5 👁 18M
MY FITNESS JOURNEY | Losing Weight as a Teenager (What I Eat + Workouts)
⏲ 10 minutes 26 seconds 👁 144.8K
Skinny Teens DO THIS To Gain Weight!
⏲ 32 seconds 👁 519.3K
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![The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KA1OGEGSwAmSDD_kSERyXEP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_the-most-stressful-time-of-day-is-8-15am-according-to-a-study.webp "The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”")
_20-minute-step-to-the-beat-hiit-workout-no-equipment.webp "Juice u0026 Toya")
_these-5-exercises-will-make-you-look-10-years-younger-no-equipment.webp "Fit N Focused")
_simple-daily-life-hacks-with-tia-mowry.webp "Actress & Expert Lifehacker Tia Mowry Showcases Simple Daily Life HacksnnWe all have them - pesky little obstacles that spoil our daily productivity. Whether we’re chronically late, failing at a healthy diet, or are a complete procrastinator, these first world problems can fully derail our productivity. Luckily, there are tons of handy tips and tricks that can help you stay on track and successfully complete those to-do lists, leaving more time to enjoy those things you love everyday.n nEx")
_the-best-workout-routine-for-teens-fully-explained.webp "Shulk")
_10-minute-workout-for-teenagers-124-no-weights-no-jumping-124-joanna-soh.webp "Joanna Soh Official")
_brian-allen39s-tips-of-the-week-episode-1.webp "The Examiner's Brian Allen gives his tips for round two of the NTFA premier season. Video by Aaron Smith")
_my-diet-as-a-teenager-to-look-aesthetic-teens-guide.webp "Nicolas Berndt")
_the-best-workout-routine-for-teens-based-on-science.webp "Brett Maverick")
_uk-restaurant-scraps-tips-for-staff-in-favour-of-a-15-brand-fee-would-you-pay-it.webp "Do you tend to leave a tip when eating or drinking out in the UK? Fierce debates about its fairness have been sparked online in recent days, as a London restaurant has banned tipping in favour of what they're calling a brand fee.")
_my-fitness-journey-124-losing-weight-as-a-teenager-what-i-eat-workouts.webp "Annie Long")
_skinny-teens-do-this-to-gain-weight.webp "Austin Dunham")
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