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BREATHING DOUBLE BUCKLES UNISEX WATER SHOES
⏲ 0:37 ✓ 28-May-2024
The Ultimate Breathing Routine For Complete Relaxation I Ujjayi Pranayama(15 Min)
⏲ 18 minutes 41 seconds 👁 33.5K
Learn Ujjayi Breath or Victory Breath or Ocean Breath
⏲ 8 minutes 49 seconds 👁 14.3K
holistic mental health 5 tips to alleviate stress and anxiety
⏲ 1:22 ✓ 28-May-2024
Ujjayi Pranayama With All Secrets | Ocean Breath | Ujjayi Breath |Yoga For Thyroid | @PrashantjYoga
⏲ 21 minutes 28 seconds 👁 257.2K
Ujjayi Breathing Tutorial | Gigi Yogini
⏲ 1 minute 47 seconds 👁 5.5K
ASMR Twitch Deep Breathing Helps You Sleep Better ASMR Kisses Whispering Mouth Sounds & Ear Massage ASMR 耳かきSleepy Cuddles Relax With The Sound Sleep
⏲ 0:24 ✓ 27-May-2024
Chronic Sinusitis and Homeopathy | Urdu | Hindi | Shahbaz Qamar
⏲ 6:34 ✓ 24-May-2024
Environment Minister Pledges New Policies To Help Industries Reach Eco Goals
⏲ 0:42 ✓ 23-May-2024
Dealing with monsters
⏲ 0:45 ✓ 22-May-2024
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_breathing-double-buckles-unisex-water-shoes.webp "Link - https://trendy10.xyz/products/men-women-quick-dry-wading-shoes-aqua-water-shoes<br/><br/>Aqua Water Shoes - Trendy10.xyz<br/>BREATHING DOUBLE BUCKLES UNISEX WATER SHOES")
_the-ultimate-breathing-routine-for-complete-relaxation-i-ujjayi-pranayama-15-min.webp "Breathe With Sandy")
_learn-ujjayi-breath-or-victory-breath-or-ocean-breath.webp "Sejal Shah")
_holistic-mental-health-5-tips-to-alleviate-stress-and-anxiety.webp "1. *Mindful Practices:*<br/> Engage in mindfulness techniques such as meditation, deep breathing, or yoga. These practices help calm the mind, reduce stress hormones, and promote a sense of inner peace. Regular mindfulness can enhance self-awareness and provide tools to manage stress effectively.<br/><br/>2. *Nutrition and Hydration:*<br/> Pay attention to your diet as it significantly impacts mental health. Consume a balanced diet rich in nutrients, including omega-3 fatty acids, vitamins, and minerals. Staying hydrated is also crucial, as dehydration can affect mood and cognitive function.<br/><br/>3. *Regular Exercise:*<br/> Physical activity is a powerful stress reliever. Regular exercise releases endorphins, the body's natural mood enhancers, and promotes better sleep. Aim for a mix of aerobic exercises, strength training, and activities that bring you joy to maintain overall well-being.<br/><br/>4. *Quality Sleep:*<br/> Prioritize good sleep hygiene by maintaining a consistent sleep schedule and creating a relaxing bedtime routine. Quality sleep is essential for cognitive function, emotional regulation, and overall mental health. Avoid electronic devices before bedtime to improve sleep quality.<br/><br/>5. *Social Connections:*<br/> Foster meaningful relationships and social connections. Spending time with supportive friends and family members can provide emotional support during challenging times. Open communication and sharing experiences can contribute to a sense of belonging and reduce feelings of isolation.")
_ujjayi-pranayama-with-all-secrets-124-ocean-breath-124-ujjayi-breath-124yoga-for-thyroid-124-prashantjyoga.webp "Prashantj yoga")
_ujjayi-breathing-tutorial-124-gigi-yogini.webp "YogaVibes")
_asmr-twitch-deep-breathing-helps-you-sleep-better-asmr-kisses-whispering-mouth-sounds-amp-ear-massage-asmr-sleepy-cuddle.webp "@OnlyKiky#asmr #twitch #vtuber中文 #asmrenespañol #twitchpartner #vtuber #vtuber準備中 #asmrsounds #vtuber #anime <br/><br/>Welcome to my private world<br/><br/>My Twitch:<br/>https://www.twitch.tv/onlykiky<br/><br/>Kiky's Links:<br/>https://onlykiky.carrd.co<br/><br/>My Patreon:<br/>https://www.patreon.com/onlykiky")
_chronic-sinusitis-and-homeopathy-124-urdu-124-hindi-124-shahbaz-qamar.webp "Chronic sinusitis is a condition in which the sinuses inside our skull become inflamed for months and years together. This condition can considerably reduce ones quality of life. Patients suffering from chronic Sinusitis complain of difficulty in breathing from nose, headaches, pain and tenderness in the face.<br/><br/>Yellow greenish discharges may also be present from the nose and also from the back of the throat. In most cases, this kind of chronic inflammation in the sinuses is caused by underlying allergic reactions to pollen, pet dander, and dust mites, smoke etc. Homeopathic treatment of chronic sinusitis is very effective and has a strong edge over the conventional treatments. This is because homeopathic medicines along with the treatment of sinusitis cure the underlying allergies too. Thus preventing the recurrence of inflammation in sinuses.<br/><br/>Allergy tops the cause-list for chronic and recurrent sinusitis. Other reasons that trigger inflammation in the sinuses are infections like flu, common colds etc. ; blockages in the nose caused by a deviated nasal septum ,polyps and reaction to fungus in air. Sinuses are hollow spaces in our skull (bony structure of the head and the face). There are four pairs of sinuses in our skull. Sinusitis is the inflammation of one or more of these hollow spaces in the skull. These spaces are linked with the nose for free exchange of air by an opening in the nose. It is usually when this opening gets blocked by swelling in the nose due to common cold or allergies that the symptoms of sinusitis develop.<br/><br/>Symptoms of Chronic sinusitis resemble those of acute sinusitis, but usually last much longer and cause more fatigue. The main symptoms of chronic sinusitis are pain in the face and pressure in the areas of forehead, temples, cheeks, and nose and behind the eyes, discharge of a thick yellow or greenish discharge from the nose or down the back of the throat, obstructed and difficult breathing through the nose, diminished sense of smell or taste, frequent Headache (especially in morning), Teeth pain, Fatigue, Cough, and Sore throat.<br/><br/>As homeopathy is a symptom based system of medicine, the prescription is based upon the symptoms presented by the patient. Many symptomatic factors determine the choice of remedy .i.e. the type of discharges from the nose and throat, the sinus that is involved and other factors like the time of the year when this problem increases also its relation to weather. The main homeopathic medicines used for treating chronic sinusitis are Hydrastis, kali bichrome, Silicea and Merc Sol. Luffa Opercula requires a special mention for treating allergies and sinusitis both. Lemna Minor works well in cases where the sinusitis is complicated by nasal polyps.<br/><br/>At times the treatment of underlying allergy may also require a totally different set of medicines. Prescription based on the detailed study of the patient’s physical and mental makeup (which is also called as constitutional prescribing) is at times r")
_environment-minister-pledges-new-policies-to-help-industries-reach-eco-goals.webp "New Environment Minister Peng Chi-ming says he's keen on using a carrot-and-stick approach in his new policies, helping industries reach their carbon goals while giving them some breathing room.")
_dealing-with-monsters.webp "Pictures of Creative Mindfulness activities that help children dealing with negative emotions. All performed at Mindful heart.")
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