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Game of Thrones star Staz Nair takes us through the workout routine that got him into peak shape before Rebel Moon. The workout includes all the staples – squats, deadlifts, bench presses, and a core workout. He discusses how he tweaked his diet to match his character’s and the importance of staying active throughout his life.

'Rebel Moon' Star Staz Nair’s Favorite Exercises | Train Like | Men’s Health

⏲ 8:2 👁 1.8M

adelala

PRODUCTIVE NIGHT ROUTINE ☾*:･ study vlog, self care, living alone, cozy & realistic! 🧖🏻‍♀️

⏲ 11 minutes 3 seconds 👁 443.2K

asmrwithjules

⏲ 4 minutes 57 seconds 👁 27.3K

In this video, we're joined by Golf Monthly Top 50 Coach Alex Elliott to talk you through some vital things to remember before playing a competition round of golf. From your practice routine to your nutrition, these tips should allow you to play your best golf next time you've got a card in your pocket.

Things Golfers Forget To Do Before A Competition

⏲ 8:9 👁 150K

Emily Paulichi

10pm NIGHT ROUTINE: cozy, unwinding + my skincare routine! *winter*

⏲ 10 minutes 36 seconds 👁 153K

Kenna Marie

UPDAT3D COLLEGE NIGHT ROUTINE! 🌙 how i fixed my sleep schedule, reading, journaling *productive*

⏲ 14 minutes 53 seconds 👁 64.3K

Solvin' riddles ain't just 'bout flexin' your brain muscles for fun. It's like a whole workout routine for your mind, you feel me? When you're crackin' those tricky puzzles, you gotta stay laser-focused, pickin' up on every little detail to find the answer. And get this—over time, that sharpens your attention span like nobody's business, makin' you way more efficient at whatever you do. Plus, it's like a mental gym session, keepin' your brain in tip-top shape and ready to tackle any challenge that comes your way. So, next time you're feelin' like you need a brain boost, why not dive into some riddles? Animation is created by Bright Side.<br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/<br/> <br/>Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/> <br/>Subscribe to Bright Side: https://goo.gl/rQTJZz<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook: https://www.facebook.com/brightside<br/>Instagram: https://www.instagram.com/brightside.official<br/>TikTok: https://www.tiktok.com/@brightside.official?lang=en<br/> <br/>Stock materials (photos, footages and other):<br/>https://www.depositphotos.com<br/>https://www.shutterstock.com<br/>https://www.eastnews.ru<br/>----------------------------------------------------------------------------------------<br/> For more videos and articles visit:<br/>http://www.brightside.me<br/> ----------------------------------------------------------------------------------------<br/>This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Try Solving These Riddles If You Dare

⏲ 16:25 👁 220K

Med School Insiders

Anatomy of a Perfect Night Routine

⏲ 6 minutes 52 seconds 👁 1.4M

Anna Neubert

MY 'PERFECT' NIGHT ROUTINE as a college student: productive & relaxed *aesthetic*

⏲ 9 minutes 46 seconds 👁 188.6K

In this video, we're joined by Golf Monthly Top 50 Coach Alex Elliott to talk you through some vital things to remember before playing a competition round of golf. From your practice routine to your nutrition, these tips should allow you to play your best golf next time you've got a card in your pocket.

Things Golfers Forget To Do Before A Competition

⏲ 8:9 👁 105K

Grace's Room

My after school routine📚💓 #routine #school #teen

⏲ 58 seconds 👁 510.9K

Txunamy

my REALISTIC night routine *2023*

⏲ 12 minutes 47 seconds 👁 414.8K

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