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_25-simple-ways-to-relieve-stress-and-anxiety-stressrelief-stress-mentalhealth.jpg "Discover 25 simple ways to relieve stress and anxiety in our latest video! From deep breathing to self-compassion, these tips can help you find calm and balance in your life. ♀️ #StressRelief #AnxietyTips #MentalWellbeing #SelfCare #Mindfulness #HealthyHabits #BrainyKnowledgeHub")
⏲ 3:55 👁 5K
_captain-caveman-and-the-teen-angels-captain-caveman-and-the-teen-angels-s02-e1-2-disco-cavey-muscle-bound-cavey.jpg "Captain Caveman and the Teen Angels Captain Caveman and the Teen Angels S02 E1-2 Disco Cavey Muscle-Bound Cavey from muscle fetich girl")
⏲ 20:10 👁 5K
_super-chicken-super-chicken-e015-the-muscle.jpg "Super Chicken Super Chicken E015 The Muscle from muscle fetich girl")
⏲ 5:44 ✓ 25-May-2024
_heel-pain-causes-symptoms-diagnosis-risk-factors-and-prevention-124-urdu-124-hindi-124-shahbaz-qamar.jpg "Our feet can handle heavy stress but overstressing them can irritate the tissues of the feet that may lead to pain in the heel. Pain may be felt under the heel, behind it, on the inner or outer side of the heel varying from case to case. Ranging from mild to severe, the reasons for heel pain are variable. A common problem, some causes for heel pain are heel spur, plantar fasciitis, Achilles tendinitis and arthritis. Homeopathic medicines are highly effective in treating heel pain. Heel pain from inflammation of joints/tendons/fascia, high uric acid, bone spurs are curable with natural homeopathic medicines.<br/><br/>Causes of Heel pain<br/><br/> Heel pain can arise from various causes as follows:<br/><br/>1. Plantar fasciitis: Plantar fasciitis is the inflammation of plantar fascia that is present at the bottom of the foot. The plantar fascia is a tissue band that connects heel bone to the toes at the bottom of the feet. Repeated stress and strain on this fascia can lead to its inflammation. The pain in heel from plantar fasciitis is most marked when getting out of bed in morning on taking the first few steps.<br/><br/>2. Heel spur: Abnormal bony growth at the bottom of the heel from build up of calcium deposit. It develops from repeated stress over heel. Pain from a heel spur gets worse on walking and standing.<br/><br/>3. Achilles tendinitis: Achilles tendinitis is the inflammation of the Achilles’ tendon – a band of tissue that connects the calf muscle in the back of leg to the heel bone.<br/><br/>4. Rheumatoid arthritis: An autoimmune disease affecting the small joints of the body. It leads to inflammation, pain, stiffness and deformity (in very chronic cases) in affected joints.<br/><br/>5. Gout: It is a joint disease arising from high uric acid levels. When uric acid gets deposited in various body joints, it leads to marked pain, tenderness and swelling.<br/><br/>6. Sprains and strains: Thy result from excessive physical activity.<br/><br/>7. Fracture: Break in the bone is referred to as fracture<br/><br/>8. Heel Bursitis: Bursa is a fluid filled sac surrounding a joint that functions to reduce friction in the different structures of the joint when it moves. The pain may occur in the back of heel or deep in the heel.<br/><br/>9. Reactive arthritis: This is a type of arthritis (joint inflammation) that triggers from an infection.<br/><br/>10. Ankylosing spondylitis: An autoimmune joint inflammation disorder majorly affecting sacroiliac joint (joint at the base of spine and pelvis). In some cases it can affect back of the heel as well.<br/><br/>11. Tarsal tunnel syndrome: In this syndrome, compression of a nerve in the back of the foot leads to heel pain.<br/><br/>12. Haglund’s deformity: There is bony enlargement at the back of the heel occurring from rubbing of footwear or pressure on the back of the heel.<br/><br/>13. Osetomyelitis: Bone infection<br/><br/>14. Sever’s disease (Calcaneal Apophysitis): It occurs in children between age of 8yrs to 14yrs from repeated trauma to growth plate of heel pain.<br/><br/>Risk factors<br/><br/>Though anyone can get heel pain but certain factor")
⏲ 7:56 ✓ 24-May-2024
_can-benfotiamine-help-with-diabetic-nerve-damage-.jpg "Can Benfotiamine Help With Diabetic Nerve Damage?<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover the science behind benfotiamine supplementation, and how it can help you fight diabetes and neuropathy.<br/><br/>1) High glucose levels, over time, can lead to DIABETIC NEUROPATHY - or diabetic nerve damage.This can cause pain, tingling, numbness, and muscle weakness.While diabetics are at an increased risk of neuropathy, this condition still affects millions of people worldwide.<br/><br/>2) Benfotiamine is a synthetic derivative of THIAMINE, a.k.a. VITAMIN B1.Thiamine has been shown to improve glucose metabolism, help regulate blood sugar levels, and enhance nerve function, which can reduce the risk of diabetic neuropathy.<br/><br/>3) Thiamine is rapidly metabolized and then excreted from your body, but benfotiamine has been found to exhibit greater BIOAVAILABILITY – so it can more easily be utilized by your cells than vitamin B1, and may have added strength for counteracting various pathological processes involved in diabetic neuropathy.<br/><br/>4) Benfotiamine is LIPID-SOLUBLE, so it passes through the fatty membranes of nerve cells more easily than thiamine, which is water-soluble.Studies have found that benfotiamine is absorbed up to 3.6 times more than thiamine.<br/>---------------------------------------------------------------------<br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/>")
⏲ 11:48 ✓ 24-May-2024
_a-boy-is-doing-a-hard-workout-in-the-gym.jpg "A boy is doing a hard workout in the gym.<br/>#fitness<br/>#gym<br/>#workout<br/>#fitnessmotivation<br/>#fit<br/>#bodybuilding<br/>#training<br/>#muscle<br/>#gymmotivation<br/>#fitlife<br/>#healthylifestyle<br/>#fitnessjourney<br/>#exercise<br/>#noexcuses<br/>#getfit<br/>#sweat<br/>#strength<br/>#fitnessaddict<br/>#gymtime<br/>#trainhard")
⏲ 0:25 ✓ 23-May-2024
_beat-headaches-with-chiropractic-in-lincolnne-headache-headacherelief-chiro.jpg "Call today 402-488-0288<br/>www.chclincoln.com<br/><br/>Hey Everyone! Let's Talk About Headache and Migraine Relief<br/><br/>Hey everyone! I'm here today to talk about something that affects a huge number of us - headaches and migraines. If you're in Lincoln, Nebraska, and you're frequently grappling with this kind of pain, I might just have some information that could change your life.<br/><br/>Headaches and migraines aren't just a minor inconvenience. They can be downright debilitating, making it tough to work, enjoy time with family, or even just relax. And while popping a pill might give you short-term relief, it doesn't tackle the root cause of your pain.<br/><br/>Now, let's talk about a potential game-changer—chiropractic care. You might be wondering how adjustments to your spine can help with headaches, right? Well, it's all about alignment. Misalignments in your spine can mess with nerves and muscles, leading to that pounding headache or the excruciating pain of a migraine.<br/><br/>In Lincoln, chiropractors are well-trained to diagnose these issues. They look beyond the symptoms to the structural causes underneath. A typical session might start with a thorough examination, maybe some imaging, and then gentle, precise adjustments to realign your spine.<br/><br/>You might be skeptical about just how much these adjustments can help, but trust me, they're not just small tweaks. They can bring immediate relief and, over time, prevent the return of headaches. By treating the source of the pain, not just the symptoms, chiropractic care offers a long-term solution to what might have seemed like an endless cycle of headaches and migraines.<br/><br/>So, if you're tired of temporary fixes and want a real solution, consider chiropractic care. It might just be the answer to ending your migraine misery. Remember, you don't have to live in pain. Help is available.<br/><br/>Take the first step towards a pain-free life by giving Complete Health Chiropractic a call at 402-488-0288. Let's tackle those headaches together! Don't forget to like, share, and subscribe for more updates and information.<br/><br/>#HeadacheRelief #MigraineRelief #ChiropracticCare #LincolnNE #CompleteHealthChiropractic #PainFreeLife #WellnessJourney")
⏲ 1:47 ✓ 23-May-2024
_the-4-best-supplements-to-build-muscle-faster-and-how-much-they-help.jpg "Supplement<br/>Muscle gain<br/>Grow muscles faster")
⏲ 11:37 ✓ 23-May-2024
_muscle-memory-shorts-panda-funnyshorts-mp4.jpg "Funny video #shorts#video")
⏲ 0:49 ✓ 23-May-2024
_-7-day-bicep-blast-challenge-----biceps-bicepsworkout-bicep-viral-viralvideo-fitness-english360p.jpg "Ready to transform your arms in just one week? Join the 7-Day Bicep Blast Challenge and see amazing results! This video guides you through a series of targeted bicep exercises designed to maximize muscle growth and strength. Each day features a new workout routine that progressively builds intensity, ensuring your biceps are constantly challenged and sculpted. Whether you're a fitness enthusiast or a beginner, these exercises are tailored to help you achieve noticeable gains quickly. Follow along with detailed instructions, expert tips, and motivational cues to keep you pushing forward. Don't miss out on this viral challenge that's taking the fitness community by storm! Let's get those biceps pumping!")
⏲ 1:56 ✓ 22-May-2024
_ultimate-forearm-workout-bodybuilding-gym-shorts-fitness.jpg "Ultimate Forearm Workout #bodybuilding #gym #shorts #fitness #forearmworkout #forearms #armsworkout <br/> Watch Our Popular Workout Plans Here- https://www.youtube.com/@GymWorkoutTV<br/><br/>Unlock the secrets to powerful forearms with our ultimate workout video! Join us as we dive into a series of exercises designed to build strength, size, and endurance in your forearms. Whether you're looking to enhance your grip or achieve muscular definition, this workout has you covered.")
⏲ 0:16 ✓ 22-May-2024
_what-will-happen-if-you-eat-1-banana-every-day.jpg "Discover the incredible health benefits of eating a banana every day in our latest video! We delve into the science-backed advantages, from boosting energy levels to improving digestion. Bananas are not just delicious; they're packed with essential nutrients like potassium, fiber, and vitamins that play a crucial role in maintaining heart health and weight management. Whether you're an athlete looking for a natural energy source or someone interested in enhancing their dietary routine, this video is for you. Don’t forget to like and share this video to spread the wellness!<br/><br/>#HealthBenefits #Bananas #NutritionTips #WellnessJourney #HealthyEating<br/><br/>OUTLINE: <br/><br/>00:00:00 Intriguing Beginnings<br/>00:00:34 Nutrient Powerhouse<br/>00:01:41 Balancing Blood Glucose<br/>00:02:43 Mood Enhancer<br/>00:03:46 Heart Health Hero<br/>00:04:54 Digestive Delight<br/>00:06:03 Weight Management Wonder<br/>00:07:14 Antioxidant Abundance<br/>00:08:21 Cancer, Diabetes, and Renal Health<br/>00:09:35 Beyond Eating - Banana Peels and Recovery<br/>00:10:41 The Complete Food00:04:54 Digestive Delight<br/>00:06:03 Weight Management Wonder<br/>00:07:14 Antioxidant Abundance<br/>00:08:21 Cancer, Diabetes, and Renal Health<br/>00:09:35 Beyond Eating - Banana Peels and Recovery<br/>00:10:41 The Complete Food")
⏲ 11:20 ✓ 20-May-2024
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_25-simple-ways-to-relieve-stress-and-anxiety-stressrelief-stress-mentalhealth.webp "Discover 25 simple ways to relieve stress and anxiety in our latest video! From deep breathing to self-compassion, these tips can help you find calm and balance in your life. ♀️ #StressRelief #AnxietyTips #MentalWellbeing #SelfCare #Mindfulness #HealthyHabits #BrainyKnowledgeHub")
_captain-caveman-and-the-teen-angels-captain-caveman-and-the-teen-angels-s02-e1-2-disco-cavey-muscle-bound-cavey.webp "Captain Caveman and the Teen Angels Captain Caveman and the Teen Angels S02 E1-2 Disco Cavey Muscle-Bound Cavey from muscle fetich girl")
_super-chicken-super-chicken-e015-the-muscle.webp "Super Chicken Super Chicken E015 The Muscle from muscle fetich girl")
_heel-pain-causes-symptoms-diagnosis-risk-factors-and-prevention-124-urdu-124-hindi-124-shahbaz-qamar.webp "Our feet can handle heavy stress but overstressing them can irritate the tissues of the feet that may lead to pain in the heel. Pain may be felt under the heel, behind it, on the inner or outer side of the heel varying from case to case. Ranging from mild to severe, the reasons for heel pain are variable. A common problem, some causes for heel pain are heel spur, plantar fasciitis, Achilles tendinitis and arthritis. Homeopathic medicines are highly effective in treating heel pain. Heel pain from inflammation of joints/tendons/fascia, high uric acid, bone spurs are curable with natural homeopathic medicines.<br/><br/>Causes of Heel pain<br/><br/> Heel pain can arise from various causes as follows:<br/><br/>1. Plantar fasciitis: Plantar fasciitis is the inflammation of plantar fascia that is present at the bottom of the foot. The plantar fascia is a tissue band that connects heel bone to the toes at the bottom of the feet. Repeated stress and strain on this fascia can lead to its inflammation. The pain in heel from plantar fasciitis is most marked when getting out of bed in morning on taking the first few steps.<br/><br/>2. Heel spur: Abnormal bony growth at the bottom of the heel from build up of calcium deposit. It develops from repeated stress over heel. Pain from a heel spur gets worse on walking and standing.<br/><br/>3. Achilles tendinitis: Achilles tendinitis is the inflammation of the Achilles’ tendon – a band of tissue that connects the calf muscle in the back of leg to the heel bone.<br/><br/>4. Rheumatoid arthritis: An autoimmune disease affecting the small joints of the body. It leads to inflammation, pain, stiffness and deformity (in very chronic cases) in affected joints.<br/><br/>5. Gout: It is a joint disease arising from high uric acid levels. When uric acid gets deposited in various body joints, it leads to marked pain, tenderness and swelling.<br/><br/>6. Sprains and strains: Thy result from excessive physical activity.<br/><br/>7. Fracture: Break in the bone is referred to as fracture<br/><br/>8. Heel Bursitis: Bursa is a fluid filled sac surrounding a joint that functions to reduce friction in the different structures of the joint when it moves. The pain may occur in the back of heel or deep in the heel.<br/><br/>9. Reactive arthritis: This is a type of arthritis (joint inflammation) that triggers from an infection.<br/><br/>10. Ankylosing spondylitis: An autoimmune joint inflammation disorder majorly affecting sacroiliac joint (joint at the base of spine and pelvis). In some cases it can affect back of the heel as well.<br/><br/>11. Tarsal tunnel syndrome: In this syndrome, compression of a nerve in the back of the foot leads to heel pain.<br/><br/>12. Haglund’s deformity: There is bony enlargement at the back of the heel occurring from rubbing of footwear or pressure on the back of the heel.<br/><br/>13. Osetomyelitis: Bone infection<br/><br/>14. Sever’s disease (Calcaneal Apophysitis): It occurs in children between age of 8yrs to 14yrs from repeated trauma to growth plate of heel pain.<br/><br/>Risk factors<br/><br/>Though anyone can get heel pain but certain factor")
_can-benfotiamine-help-with-diabetic-nerve-damage-.webp "Can Benfotiamine Help With Diabetic Nerve Damage?<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover the science behind benfotiamine supplementation, and how it can help you fight diabetes and neuropathy.<br/><br/>1) High glucose levels, over time, can lead to DIABETIC NEUROPATHY - or diabetic nerve damage.This can cause pain, tingling, numbness, and muscle weakness.While diabetics are at an increased risk of neuropathy, this condition still affects millions of people worldwide.<br/><br/>2) Benfotiamine is a synthetic derivative of THIAMINE, a.k.a. VITAMIN B1.Thiamine has been shown to improve glucose metabolism, help regulate blood sugar levels, and enhance nerve function, which can reduce the risk of diabetic neuropathy.<br/><br/>3) Thiamine is rapidly metabolized and then excreted from your body, but benfotiamine has been found to exhibit greater BIOAVAILABILITY – so it can more easily be utilized by your cells than vitamin B1, and may have added strength for counteracting various pathological processes involved in diabetic neuropathy.<br/><br/>4) Benfotiamine is LIPID-SOLUBLE, so it passes through the fatty membranes of nerve cells more easily than thiamine, which is water-soluble.Studies have found that benfotiamine is absorbed up to 3.6 times more than thiamine.<br/>---------------------------------------------------------------------<br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/>")
_a-boy-is-doing-a-hard-workout-in-the-gym.webp "A boy is doing a hard workout in the gym.<br/>#fitness<br/>#gym<br/>#workout<br/>#fitnessmotivation<br/>#fit<br/>#bodybuilding<br/>#training<br/>#muscle<br/>#gymmotivation<br/>#fitlife<br/>#healthylifestyle<br/>#fitnessjourney<br/>#exercise<br/>#noexcuses<br/>#getfit<br/>#sweat<br/>#strength<br/>#fitnessaddict<br/>#gymtime<br/>#trainhard")
_beat-headaches-with-chiropractic-in-lincolnne-headache-headacherelief-chiro.webp "Call today 402-488-0288<br/>www.chclincoln.com<br/><br/>Hey Everyone! Let's Talk About Headache and Migraine Relief<br/><br/>Hey everyone! I'm here today to talk about something that affects a huge number of us - headaches and migraines. If you're in Lincoln, Nebraska, and you're frequently grappling with this kind of pain, I might just have some information that could change your life.<br/><br/>Headaches and migraines aren't just a minor inconvenience. They can be downright debilitating, making it tough to work, enjoy time with family, or even just relax. And while popping a pill might give you short-term relief, it doesn't tackle the root cause of your pain.<br/><br/>Now, let's talk about a potential game-changer—chiropractic care. You might be wondering how adjustments to your spine can help with headaches, right? Well, it's all about alignment. Misalignments in your spine can mess with nerves and muscles, leading to that pounding headache or the excruciating pain of a migraine.<br/><br/>In Lincoln, chiropractors are well-trained to diagnose these issues. They look beyond the symptoms to the structural causes underneath. A typical session might start with a thorough examination, maybe some imaging, and then gentle, precise adjustments to realign your spine.<br/><br/>You might be skeptical about just how much these adjustments can help, but trust me, they're not just small tweaks. They can bring immediate relief and, over time, prevent the return of headaches. By treating the source of the pain, not just the symptoms, chiropractic care offers a long-term solution to what might have seemed like an endless cycle of headaches and migraines.<br/><br/>So, if you're tired of temporary fixes and want a real solution, consider chiropractic care. It might just be the answer to ending your migraine misery. Remember, you don't have to live in pain. Help is available.<br/><br/>Take the first step towards a pain-free life by giving Complete Health Chiropractic a call at 402-488-0288. Let's tackle those headaches together! Don't forget to like, share, and subscribe for more updates and information.<br/><br/>#HeadacheRelief #MigraineRelief #ChiropracticCare #LincolnNE #CompleteHealthChiropractic #PainFreeLife #WellnessJourney")
_the-4-best-supplements-to-build-muscle-faster-and-how-much-they-help.webp "Supplement<br/>Muscle gain<br/>Grow muscles faster")
_muscle-memory-shorts-panda-funnyshorts-mp4.webp "Funny video #shorts#video")
_-7-day-bicep-blast-challenge-----biceps-bicepsworkout-bicep-viral-viralvideo-fitness-english360p.webp "Ready to transform your arms in just one week? Join the 7-Day Bicep Blast Challenge and see amazing results! This video guides you through a series of targeted bicep exercises designed to maximize muscle growth and strength. Each day features a new workout routine that progressively builds intensity, ensuring your biceps are constantly challenged and sculpted. Whether you're a fitness enthusiast or a beginner, these exercises are tailored to help you achieve noticeable gains quickly. Follow along with detailed instructions, expert tips, and motivational cues to keep you pushing forward. Don't miss out on this viral challenge that's taking the fitness community by storm! Let's get those biceps pumping!")
_ultimate-forearm-workout-bodybuilding-gym-shorts-fitness.webp "Ultimate Forearm Workout #bodybuilding #gym #shorts #fitness #forearmworkout #forearms #armsworkout <br/> Watch Our Popular Workout Plans Here- https://www.youtube.com/@GymWorkoutTV<br/><br/>Unlock the secrets to powerful forearms with our ultimate workout video! Join us as we dive into a series of exercises designed to build strength, size, and endurance in your forearms. Whether you're looking to enhance your grip or achieve muscular definition, this workout has you covered.")
_what-will-happen-if-you-eat-1-banana-every-day.webp "Discover the incredible health benefits of eating a banana every day in our latest video! We delve into the science-backed advantages, from boosting energy levels to improving digestion. Bananas are not just delicious; they're packed with essential nutrients like potassium, fiber, and vitamins that play a crucial role in maintaining heart health and weight management. Whether you're an athlete looking for a natural energy source or someone interested in enhancing their dietary routine, this video is for you. Don’t forget to like and share this video to spread the wellness!<br/><br/>#HealthBenefits #Bananas #NutritionTips #WellnessJourney #HealthyEating<br/><br/>OUTLINE: <br/><br/>00:00:00 Intriguing Beginnings<br/>00:00:34 Nutrient Powerhouse<br/>00:01:41 Balancing Blood Glucose<br/>00:02:43 Mood Enhancer<br/>00:03:46 Heart Health Hero<br/>00:04:54 Digestive Delight<br/>00:06:03 Weight Management Wonder<br/>00:07:14 Antioxidant Abundance<br/>00:08:21 Cancer, Diabetes, and Renal Health<br/>00:09:35 Beyond Eating - Banana Peels and Recovery<br/>00:10:41 The Complete Food00:04:54 Digestive Delight<br/>00:06:03 Weight Management Wonder<br/>00:07:14 Antioxidant Abundance<br/>00:08:21 Cancer, Diabetes, and Renal Health<br/>00:09:35 Beyond Eating - Banana Peels and Recovery<br/>00:10:41 The Complete Food")
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