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Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\
⏲ 2:20 👁 11.3M
TakingTheBiz
⏲ 9 minutes 4 seconds 👁 9.8K
The latest data on school dropouts before year 12 has added fuel to the debate about how to keep students in school longer.
⏲ 2:20 👁 435K
Emotional last minute at Wembley: Kroos' final Real Madrid training with special companion brings tears from level a training
⏲ 2:20 👁 365K
100 thousand years ago, the Tianlan Sect dominated the cultivation world, and the disciples in the sect were all arrogance, invincible. Only the disciple Xu Yang, the founder of the mountain, has been in the Qi refining period. In order to break through his cultivation base and ascend as soon as possible, Xu Yang retreated for thousands of years. Unexpectedly, when he left the gate, the realm of comprehension had already declined, and there were only three or five disciples left in the Misty Sky Sect. Seeing that the sect was about to be wiped out, Xu Yang repelled the powerful enemy and vowed to lead the Misty Sky Sect back to its peak! With the expansion of Tianlanzong’s power, the truth of Xu Yang’s stagnant cultivation was revealed step by step. For thousands of years, a secret that penetrated the three realms of humans, demons, and immortals was also revealed to everyone! Does one thought become a god, or one thought becomes a demon? The life and death of the world are in the palm of Xu Yang!<br/>
⏲ 11:51 👁 1.4M
New research has found migration, from Australian capital cities to regional areas, is more than 20 per cent above pre-pandemic levels. The regional movers index released by the Regional Australia Institute and Commonwealth Bank, says cost-of-living pressures and housing affordability continue to drive regional migration. While some areas are seeing a boost a trend is emerging showing that \
⏲ 5:6 👁 1.2M
Shocking footage shows the moment a high-speed train missed a man by seconds after he casually climbed a level crossing barrier and walked across the tracks. <br/><br/>Network Rail released video of the man, wearing a dark hoodie and with a drawstring bag on his back, scaling the safety barriers in Oldbury, West Mids.
⏲ 0:21 👁 12.2M
Unang Balita is the news segment of GMA Network's daily morning program, Unang Hirit. It's anchored by Arnold Clavio, Susan Enriquez, Ivan Mayrina, and Mariz Umali, and airs on GMA-7 Mondays to Fridays at 5:30 AM (PHL Time). For more videos from Unang Balita, visit http://www.gmanetwork.com/unangbalita.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe
⏲ 1:57 👁 295K
One Hundred Thousand Years of Qi Training Episode 135 Subtitle
⏲ 7:1 👁 9.1M
Toni Kroos shares touching moment with young fans during final Real Madrid training at Wembley from level a training
⏲ 0:30 👁 275K
Slam dunk! The best biscuit dunker in Britain has been found – and it’s a creative designer from North London.<br/><br/>Simon Girma won the inaugural National Dunking Championship at Underbelly Boulevard in Soho, London.<br/><br/>The tea and biscuit lover, aged 35, entered the McVitie's tournament which challenged eight contestants to compete in a ‘dunk off’.<br/><br/>They submerge their biscuit in a hot beverage for the longest duration possible without it breaking – with one point awarded for every second it was submerged.<br/><br/>Upon removing the biscuit, it must remain intact without breaking – failing this, the participant loses the round.<br/><br/>The person with the most points after three dunk offs wins, and goes on to the next round, under the watchful eye of biscuit experts.<br/><br/>Each round features a different biscuit, challenging contestants' knowledge of each one’s dunking characteristics.<br/><br/>Simon was crowned victorious after a series of intense dunk off rounds – where he played a Digestive, Rich Tea, Chocolate Hobnob and Gingernut – including a sudden death tie breaker.<br/><br/>In the final, both Simon and his opponent Bruno got 58 points over three rounds – and as a result, they went on to a tie break round, with Simon scoring 25 to Bruno’s 23 points.<br/><br/>And the biscuit that delivered the winning dunk? The Chocolate Hobnob, beloved of dunkers around the world.<br/><br/>Of his win, Simon said: “I’m so proud to be the winner of the first ever McVitie’s Dunking Championship.<br/><br/>“It was an amazing competition – credit to all the other contestants who were worthy opponents, but I knew my extensive dunk training regime would come good.<br/><br/>“Having a slow and steady hand, and lots of practicing with a variety of biscuits so you know each one well.”<br/><br/>“It just goes to show that having a biscuit with my tea has finally paid off.<br/><br/>A panel of judges – led by the biscuit makers chief dunking officer Dr Helen Pilcher - oversaw gameplay.<br/><br/>One of the standout moments of the championship was the Jaffa Cake round – a less common dunk choice, and one which flummoxed players thanks to its unique sponge-like texture.<br/><br/>The Rich Tea round also proved perilous, as contestants worked to keep their nerve and avoid a dunking disaster.<br/><br/>Research conducted by Dr Pilcher found a Hobnob can withstand 12.5 seconds of dunking - depending on hot drink temperature.<br/><br/>Whereas the ‘dunking danger zone’ of a Rich Tea kicks in at 8.8 seconds – deeming it a higher risk biscuit.<br/><br/>Dr Pilcher said: “Being the judge of the National Dunking Championship felt like the perfect evolution of my role as chief dunking officer.<br/><br/>“The contestants were all amazing and had brilliant biscuit knowledge.<br/><br/>“As a dunking enthusiast myself, it was extremely rewarding to see my dunking research put into practice and brought to life in such a unique way.”
⏲ 1:30 👁 275K
Good looking with beautiful eyes, lips, chins makup.
⏲ 0:9 👁 630K
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