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Study reveals the top 30 simple things that make us smile
⏲ 1:34 👁 11.6M
Life on a Remote Japanese Island
⏲ 21 minutes 45 seconds 👁 27.9K
Sesame Street: Sunny Days (Season 46 Opening)
⏲ 48 seconds 👁 13.7M
Heartbreaking Details About Jim Henson's Death
⏲ 3:42 👁 5M
skibidi toilet 74
⏲ 7 minutes 2 seconds 👁 14.9M
🇬🇧The Beauty of Lake District in May - the sunny side up in 4K - Sony AX53
⏲ 17 minutes 53 seconds 👁 257
The Great Ruler Episode 52 Multi Sub
⏲ 20:6 👁 1.9M
53 Abbotsbury Drive, Brampton Home for Sale by Sunny Purewal - Real Estate Properties for Sale
⏲ 4 minutes 24 seconds 👁 124
53 Braidwood Lake Road, Brampton Home for Sale by Sunny Purewal - Real Estate Properties for Sale
⏲ 2 minutes 56 seconds 👁 126
Iconic paddle steamer the Waverley returns to Tenby
⏲ 1:10 👁 335K
CTET SST NCERT Filter Series #53 | Polity By Sunny Sir
⏲ 59 minutes 7 seconds 👁 37K
53 Sunny - OMORI
⏲ 2 minutes 19 seconds 👁 634
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![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
_life-on-a-remote-japanese-island.webp "Sunny in Japan")
_sesame-street-sunny-days-season-46-opening.webp "Sesame Street")
_heartbreaking-details-about-jim-henson39s-death.webp "No one saw Jim Henson's death coming. He was only 53 years old when he died in 1990, and still going strong creatively. Here's what we know about the last days of this extraordinary creator, and the legacy he left behind.")
_skibidi-toilet-74.webp "DaFuq!?Boom!")
_the-beauty-of-lake-district-in-may-the-sunny-side-up-in-4k-sony-ax53.webp "Doc Holiday")
_the-great-ruler-episode-52-multi-sub.webp "The great ruler episode 52 multiple subtitles<br/>The great ruler episode 52<br/><br/>Your Queries:-<br/><br/>The Great Ruler Episode 52<br/>The great ruler episode 52<br/>the great ruler episode 52<br/>the great ruler<br/>the great ruler episode 52 indo sub<br/>the great ruler episode 52 eng sub<br/>the great ruler episode 52 multi sub<br/>the great ruler episode 52 multiple subtitles<br/>The great ruler episode 52 indo sub<br/>The great ruler episode 52 eng sub<br/>The great ruler episode 52 multi sub<br/>The Great Ruler Episode 52 Multi Sub<br/>The Great Ruler Episode 52 Eng Sub<br/>The Great Ruler Episode 52 Indo Sub<br/>donghua anime the great ruler<br/>the great ruler donghua anime<br/>donghua the great ruler<br/>The great ruler new episode<br/>donghua anime<br/>donghua<br/>Da Zhu Zai Episode 52 Multi Sub<br/>da zhu zai episode 52 multi sub<br/>alur cerita the great ruler<br/>alur cerita da zhu zai<br/>JHD anime<br/>WS anime")
_53-abbotsbury-drive-brampton-home-for-sale-by-sunny-purewal-real-estate-properties-for-sale.webp "Realmedia .ca")
_53-braidwood-lake-road-brampton-home-for-sale-by-sunny-purewal-real-estate-properties-for-sale.webp "Realmedia .ca")
_iconic-paddle-steamer-the-waverley-returns-to-tenby.webp "Iconic paddle steamer the Waverley returned to Tenby yesterday evening, with crowds gathering in the sunny seaside town to watch the famous steamship head in.<br/>The world’s last seagoing paddle steamer has returned to cruise the Bristol Channel this June for an extended period building on the exceptional success of her 2023 visit, giving locals and visitors alike the opportunity to step aboard for a nostalgic trip on the famous steamship.<br/>©Pics: Gareth Davies Photography")
_ctet-sst-ncert-filter-series-53-124-polity-by-sunny-sir.webp "Teachers Adda247")
_53-sunny-omori.webp "TimmyTurnersGrandDad")
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