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This is a short clip for my full length Barlates Body Blitz Endurance 110 Firm and Burn, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name:Linda StejskalnnType of Workout: Total BodynnFitness Level: advancednnEquipment Needed:light hand weightsnnTotal Running Time:46 MinutesnnManufacture Year: 17 October 2018nnnWelcome to the Endurance 110 Series. These workouts use intervals of 110 seconds of

Barlates Body Blitz Endurance 110 Firm and Burn clip - full workout available on demand, download or rent - link in description

⏲ 1 min 73 sec ✓ 11-Dec-2019

ATHLEAN-X™

Killer Home Leg Workout (BODYWEIGHT or DB!)

⏲ 8 minutes 10 seconds 👁 1.1M

Redefining Strength

21 Bodyweight Squat Exercise Variations

⏲ 5 minutes 16 seconds 👁 266.1K

Speediance Home Gym ElitennDiscover the NEXT-LEVEL of working out!nnIt is called

Speediance Home Gym Elite

⏲ 48 sec ✓ 05-Jul-2022

Rob Stuart

The 30 Day (Daily) Squat Challenge that DRASTICALLY improved my Digestion Flexibility

⏲ 7 minutes 45 seconds 👁 486.8K

Jeremy Ethier

How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)

⏲ 9 minutes 35 seconds 👁 1.8M

27 min total body class includes gliding and yoga block work. Grab a pair of socks, head to a smooth surface and glide with me! Class begins with a squat series then it's down to the floor to tone abs and seat. Keep your light weights (3lb-5lb) nearby to finish class combining upper body and core work. nnExercises include squats, plank, fallen star pushups and Reverse Tabletop variations.

Body Sculpt: Gliding Total Body Class

⏲ 16 min 30 sec ✓ 04-Jan-2021

Mike Thurston

Full Leg Routine Using ONLY Dumbbells | Home Workout

⏲ 8 minutes 1 second 👁 156.2K

Squat University

5 Tips To Squat MORE Weight!

⏲ 6 minutes 49 seconds 👁 119.6K

Speediance Home Gym ElitennDiscover the NEXT-LEVEL of working out!nnIt is called

Speediance Home Gym Elite APP

⏲ 4 sec ✓ 05-Jul-2022

Criticalbench

The BEST Bodyweight Squat Variations & Workouts

⏲ 18 minutes 39 seconds 👁 107.9K

E3 Rehab

Split Squat Exercise Variations

⏲ 5 minutes 52 seconds 👁 18.2K

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