_3min-cyclehow-to-back-circle.jpg "《3min cycle》how to back circle如何倒踩 from bie Video Screenshot Preview")
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⏲ Duration: 16 sec
✓ Published: 11-Jun-2009
✓ Published: 11-Jun-2009
Description:
Back circle is really like to track stand.for sure is hard than the track stand.Balance is really importantnn1.track stand.feed your balance.nn2.back pedal is higher than the front pedal a litte bie(because is easy to push back and keep the speed)nn3.push the back pedal and you handle bar do not to move.keep 45.nn4.this time ,many people will feel the front is hard to ride.so, you need to keep your balance well and push the front to back.nn5.make circle.body keep street.ass do not leave the seat
Back circle is really like to track stand.for sure is hard than the track stand.Balance is really importantnn1.track stand.feed your balance.nn2.back pedal is higher than the front pedal a litte bie(because is easy to push back and keep the speed)nn3.push the back pedal and you handle bar do not to move.keep 45.nn4.this time ,many people will feel the front is hard to ride.so, you need to keep your balance well and push the front to back.nn5.make circle.body keep street.ass do not leave the seat
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