SWIM 1 - Introduction from swim programme Watch Video
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Description: SwimFit is an exercise system that takes clinically proven techniques to make you a faster more efficient swimmer who is less prone to injury. Neil has treated and worked with hundreds of swimmers and triathletes of all levels from recreational to olympic and even world champions. Drawing on his experience and along with that of Fiona Ford (former GB triathlete, Pro Ironman athlete, Professional F/T BTF Level 3 coach and Swim Smooth Certified) he has created a user friendly programme that is sui
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)