_freeing-the-voice-guided-breathing-sound-amp-movement-practice.jpg "Freeing the Voice: Guided Breathing, Sound & Movement Practice from beauty kaki Video Screenshot Preview")
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⏲ Duration: 26 min 77 sec
✓ Published: 19-May-2022
✓ Published: 19-May-2022
Description:
Gentle Movement, Breathwork, Sound and Guided Meditation for connecting to your voice when your expressivity feels limited. Using imagery of birds to reinforce the opening of the voice to fly free.nnIntron00:50-3Setting an Intention for the Practice with your Breath, Calling on the Throat Chakra and the color blue, like the wide open skynn3:00-9:00 Movement Practice to warm up and open up the breathing system. Get your wings movingnn9-12:30 Shaking Practice with Sound. Sometimes our voices are
Gentle Movement, Breathwork, Sound and Guided Meditation for connecting to your voice when your expressivity feels limited. Using imagery of birds to reinforce the opening of the voice to fly free.nnIntron00:50-3Setting an Intention for the Practice with your Breath, Calling on the Throat Chakra and the color blue, like the wide open skynn3:00-9:00 Movement Practice to warm up and open up the breathing system. Get your wings movingnn9-12:30 Shaking Practice with Sound. Sometimes our voices are
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