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Keto Mond
Keto Mond
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_losing-300lbs-left-me-with-extreme-saggy-skin-124-brand-new-me.webp "A MAN who shed an incredible 310 lbs after becoming morbidly obese has had 13 lbs of loose skin removed in a life-changing procedure. At one point, John Allaire was so morbidly obese he wore 8XL shirts and had to be weighed on a commercial scale at a fish market, as standard scales would not hold his weight. But after joining a fitness programme and dropping from 540 pounds to a lean 230 lbs, the 27-year-old was left with severe excess skin. John underwent skin removal surgery in March which saw the bulk of the loose skin on his torso and arms removed – but will require further surgery in the future to remove the skin on his lower body.")
_keto-fish-stew.webp "Keto Mond")
_the-only-oil-you-should-ever-use-while-deep-frying-fish.webp "If you're deep frying fish, you'll want to use an oil that balances that mouthwatering crispiness with a neutral flavor that lets the flavor shine. And luckily for all the seafood lovers out there, we've got a couple of options for you.")
_easy-keto-seafood-chowder.webp "All Day I Dream About Food")
_quick-amp-easy-fish-stew.webp "Simply Recipes")
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