_sara-meeks-pt-ms-gcs-kyt-the-re-alignment-routine.jpg "Sara Meeks, PT, MS, GCS, KYT - The Re-alignment Routine from kyt Video Screenshot Preview")
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⏲ Duration: 17 min 83 sec
✓ Published: 06-May-2022
✓ Published: 06-May-2022
Description:
Re-Alignment Routine - Sara Meeks, PT, MS,GCS, KYT - Sara teaches the Re-Alignment Routine from the Meeks Method. This routine is done lying on your back and is very helpful for people of all fitness levels.
Re-Alignment Routine - Sara Meeks, PT, MS,GCS, KYT - Sara teaches the Re-Alignment Routine from the Meeks Method. This routine is done lying on your back and is very helpful for people of all fitness levels.
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