_20-min-full-body-one-dumbbell-workout-high-intensity-preview-1.jpg "20 Min Full Body ONE DUMBBELL Workout đĨ HIGH INTENSITY đĨ from dumbbells 20kg set Video Screenshot Preview 1")
Gallery_20-min-full-body-one-dumbbell-workout-high-intensity-preview-3.jpg "20 Min Full Body ONE DUMBBELL Workout đĨ HIGH INTENSITY đĨ from dumbbells 20kg set Video Screenshot Preview 3")
Gallery_20-min-full-body-one-dumbbell-workout-high-intensity-preview-hqdefault.jpg "20 Min Full Body ONE DUMBBELL Workout đĨ HIGH INTENSITY đĨ from dumbbells 20kg set Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 24 minutes 24 seconds
👁 View: 132.3K times
Play Audio:👁 View: 132.3K times
Description:
TIFF x DAN
TIFF x DAN
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_fitsy-pvc-adjustable-dumbbell-set-with-extension-barbell-rod-20-kg.webp "FITSY")
_the-best-adjustable-dumbbells-of-2024-for-the-home-gym.webp "Garage Gym Reviews")
_the-octagon-dumbbell-challenge-burpee-by-foxy.webp "To celebrate the launch of Escapeâs new Octagon Dumbbells, we invited two dumbbell fans in to kick off a challenge for you to take part in.nnThe challenge is made up of two workouts: the dumbbell burpee (using two dumbbells) and the dumbbell snatch (using one).nnLaura Carroll and Darren Fox have both had a go at the challenge and we filmed their efforts so you can see what you have to do.nnHow it worksâĻnnThe format is a straight-through set of burpees/snatches for 60 seconds. Hereâs what y")
_20-minute-full-body-dumbbell-workout-light-weight.webp "Juice u0026 Toya")
_fitness4x4-the-bbc-sports-awards.webp "Fitness4x4 and Hour of Power workout pioneer, Rajko Radovic, being interviewed at the BBC Sports Personality of the Year Awards at Loughborough University. This video shows an extract from the evening's television presentation where Rajko describes the Fitness4x4 'Dragan Challenge' to the prestigious sporting audience, doing so by rolling out a small travel case containing just one of the famous 20kg dumbbells that was used by both Rajko and workout founder Dragan Radovic to set numerous world r")
_20-min-full-body-dumbbell-workout-at-home-124-no-repeat.webp "Caroline Girvan")
_10-dumbbell-exercises-you-should-be-doing.webp "WORKOUT")
_wednesday-26-03-2014-bench-top-working-set-130kg-2x2-and-accessories-military-ohp-3x8-50kg.webp "First Vimeo video! Here is the footage from last Wednesday guys and gals. I accidentally ended up having to do a 3rd set because I forgot to film either of the two sets. For assistance I did the following: Flat dumbbell press - Worked up to 40kg for 8 then 50kg for 4. Would love to get sets of 8 on the 50kg dumbbells by the end of the program. Tbar Rows: Worked up to 45kg x 8 and 55kg x 10. The 55kg set was a big pb for me. Very stoked! And then did dropsets with 30kg, 20kg and 15kg and got a ma")
⏲ 72 sec ✓ 31-Mar-2014
_fitsy-pvc-adjustable-dumbbell-set-with-extension-barbell-rod-20-kg.jpg)
_the-best-adjustable-dumbbells-of-2024-for-the-home-gym.jpg)
_the-octagon-dumbbell-challenge-burpee-by-foxy.jpg)
_20-minute-full-body-dumbbell-workout-light-weight.jpg)
_fitness4x4-the-bbc-sports-awards.jpg)
_20-min-full-body-dumbbell-workout-at-home-124-no-repeat.jpg)
_10-dumbbell-exercises-you-should-be-doing.jpg)
_wednesday-26-03-2014-bench-top-working-set-130kg-2x2-and-accessories-military-ohp-3x8-50kg.jpg)
![[+]](/images/menu.gif){kind=small}