Sope and Chris IH Fitness Back and Bi's Workout from hiit ab workout exercises Watch Video
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Description: This is Break your back and pump your Bi's Tuesdays for Sope, Videographer and weightlifter Chris joined me today for some of the workout. Special appearance by Weightlifter John and Workout enthusiast Tiffany. nMusic production by Gwen Lemaire aka DJ Nightshop of PentagonenFilmed by Chris and SopenEdited by SopenHere's my whole routine below as some were not caught on film, and oh I like to do simple ab routines to tighten the core between each set which you will see to stay moving until my nex
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)