Asana Kitchen: Learn to Drop Back with David Garrigues from navel suck Watch Video
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Description: THE FINISHING BACKBEND SEQUENCE OF ASHTANGA YOGA video course is available at https://davidgarrigues.com/shop/finishing-backbend-sequence-of-ashtanga-yogannnDrop back is a term that refers to a challenging back bending move that involves arching your back from a standing position, reaching back behind you through your arms, dropping back into a back bend, and coming back up to standing.Dropping back and coming up is a project that can take months or even years to develop;and is learned by fo
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)